Unlock Your Potential with the Leslie Korn – Beyond Fish Oil: 10 Dietary Strategies to Improve and Balance Mood course only Original price was: $59.99.$13.00Current price is: $13.00. on CoursesGB!
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- Faculty:
- Leslie Korn
- Duration:
- 1 Hour 56 Minutes
- Format:
- Audio and Video
- Copyright:
- Jun 23, 2014
Description
| Manual – Beyond Fish Oil (289.4 KB) | 29 Pages | Available after Purchase |
Outline
Food and Mood
- Mind / body / food connection
- Effects of food on mood and attention
- Link between inflammatory foods and mood
- Simple nutrition and behavior assessment and checklist
10 Nutrition Strategies
- Effective use of supplementation to improve and balance mood
- Protein
- Fats
- Carbohydrates
- Identify and treat sugar & carbohydrate addiction
- Simple food/nutrient recipes for children and adults to improve attention
- Alternatives to taking pharmaceuticals
- Use magnesium to reduce anxiety
- Fiber for mood stabilization
- Fermented foods to reduce anxiety
- Non-toxic methods to improve -bipolar disorder
Now to the Kitchen:
- Preparing healthy food for a busy week
- High nutrient smoothies
- Crockpot cooking and salad prep
Faculty
Leslie Korn, PH.D., MPH, LMHC, ACS, RPP, NTP, NCBTMB Related seminars and products: 12
Leslie Korn, PH.D., MPH, LMHC, ACS, RPP, NTP, NCBTMB, is a renowned integrative medicine clinician and educator specializing in the use of nutritional, herbal and culinary medicine for the treatment of trauma and emotional and chronic physical illness. She is known for her dynamism and humor as a speaker. She has provided over 50,000 hours of treatment in private practice for diverse populations. Her clinical practice focuses on providing clients effective alternatives to psychotropics. She completed her graduate education in the departments of psychiatry and public health at Harvard Medical School and her life training in the jungle of Mexico where she lived and worked alongside local healers for over 25 years. She directed a naturopathic medicine and training clinic facilitating health, culinary and fitness retreats. She is licensed and certified in nutritional therapy, mental health counseling, and bodywork (Polarity and Cranial Sacral and medical massage therapies) and is an approved clinical supervisor. She introduced somatic therapies for complex trauma patients in out-patient psychiatry at Harvard Medical school in 1985 and served as a consultant in ethnomedicine to the Trauma Clinic, Boston. She is the former clinical director and faculty of New England School of Acupuncture and faculty at the National College of Naturopathic Medicine.
She is the author of the seminal book on the body and complex trauma: Rhythms of Recovery: Trauma, Nature and the Body (Routledge, 2012), Nutrition Essentials for Mental Health (W.W. Norton, 2016), Eat Right Feel Right: Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus (PESI, 2017), Multicultural Counseling Workbook: Exercises, Worksheets & Games to Build Rapport with Diverse Clients (PESI, 2015) and The Good Mood Kitchen (W.W. Norton, 2017). She was a founder of the National Certification Board for Therapeutic Massage and Bodywork, a Fulbright scholar in Herbal Medicine and an NIH-funded scientist, in mind/body medicine. She is an approved clinical supervisor and is the research director at the Center for World Indigenous Studies where she designs culinary and herbal medicine programs with tribal communities engaged in developing integrative medicine programs.
Speaker Disclosures:
Financial: Leslie Korn is in clinical practice. She receives a speaking honorarium from PESI, Inc.
Nonfinancial: Leslie Korn has no relevant nonfinancial relationship to disclose.
Purchase Leslie Korn – Beyond Fish Oil: 10 Dietary Strategies to Improve and Balance Mood courses at here with PRICE $59.99 $13
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