Unlock Your Potential with the Valerie Bertinelli – Losing It And Keeping Fit course only Original price was: $9.98.Current price is: $5.00. on CoursesGB!

At CoursesGB, we provide over 60,000 downloadable digital courses designed for your personal and professional growth. Get expert-guided, self-paced learning at an unbeatable value – often over 80% off original prices. The Valerie Bertinelli – Losing It And Keeping Fit offers practical insights and proven strategies for all skill levels.

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Chapters:

Losing It: Body Basics (Level 1)

Warm-up: 3.5 minutes (light toning without weights)

Workout: 14.5 minutes (toning)

Cool-down: 2 minutes (stretch)

Total Workout Time: 20 minutes

Keeping Fit: Bikini Ready (Level 2)

Warm-up: 3 minutes (toning and stretch)

Workout: 32. 5 minutes (toning with cardio bursts)

Cool-down: 4 minutes (stretch)

Total Workout Time: 39.5 minutes

Bonus Features:

Everyday Abs (2.5 minutes)

Abs Challenge (3.5 minutes)

Valerie Bertinelli Interview

Christopher Ross Lane Interview

Credits

Contains 2 Full Length Workouts:

Losing It: Body Basics (20 Minutes) – In this beginner’s routine, work your whole body using your own body weight and tone your hips, legs, tummy and arms in just 20 minutes. This routine is accessible to everyone!

Keeping Fit: Bikini Ready (28 Minutes) – In this intermediate workout, you’ll do toning exercises and cardio bursts to help firm you up just in time for bikini season. Using hand weights, Valerie will help you sculpt sexy muscles!

Bonus: Bikini Abs Sculpting – Tighten-up your mid-section with Valerie’s favorite ab exercises! Includs an “Everyday Abs” segment and an “Abs Challenge”

Get Download Valerie Bertinelli – Losing It And Keeping Fit at Forimc.com today!

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Unlock Lifetime Learning and Career Growth with the Valerie Bertinelli – Losing It And Keeping Fit course only Original price was: $9.98.Current price is: $5.00. at CoursesGB!

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