Unlock Your Potential with the Tania Ante – Shakeology – The 30 & 50 course only Original price was: $9.00.$8.10Current price is: $8.10. on CoursesGB!
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Tania Ante – Shakeology – The 30 & 50
Just replace one meal a day with Shakeology, exercise three times a week, and follow a balanced Eating Plan. It’s that simple.
You’ll lower cholesterol levels, lose pounds, and shed inches. Participants in an independent study who combined The Shake, The Workout, and our Eating Plan for 90 days1 dropped 10 pounds and 2 inches off their waistline. They also improved their digestion, increased their energy levels, and lowered their total cholesterol on average by 30% and LDL (“bad”) cholesterol by 38% on average.
*The Workouts
This set of 2 DVDs contains a 30-minute workout sequence and a 50-minute workout sequence. While you’re first starting out, we recommend you do the 30-minute workout three times a week. Then rotate in the 50-minute workout once a week. Go at your own pace, but kick it up a notch as soon as you’re ready to, and don’t be afraid to push yourself. Soon, you’ll notice more muscle tone and fewer food cravings. Before you know it, you’ll have enough strength and energy to tackle The 50 three times a week.
The 30
The 30 is a classic workout. It’s a balanced combination of cardiovascular intervals-to burn calories-and time-tested strength moves that will tone your muscles and build your metabolism.
The 50
Your body will continue to progress on its path toward total wellness with The 50.
As your body becomes stronger and more efficient, The 50 will accelerate your progress-your strength,
cardiovascular fitness, and flexibility-in an easy-to-follow format.
Unlock Lifetime Learning and Career Growth with the Tania Ante – Shakeology – The 30 & 50 course only Original price was: $9.00.$8.10Current price is: $8.10. at CoursesGB!
Invest in your future with the Tania Ante – Shakeology – The 30 & 50 course at CoursesGB and gain immediate, lifetime access to expertly crafted digital content designed to boost your career and personal development. As a leading platform for downloadable courses, we offer unparalleled value and convenience.
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