The Single-Leg Solution – Mike Robertson

Elevate your skills with the The Single-Leg Solution – Mike Robertson course, available for just $29.90 Original price was: $29.90.$13.00Current price is: $13.00. on KOKOBing.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Uncategorized. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!

The Single-Leg Solution is a DVD and print manual package that will give you the following:

DVD

• No more guessing! Learn the exact lifts that I use, in the order that I use them.  If any exercise is too easy or too difficult, simply move forward or backward within the progression.
• The things I look for to determine if you’re performing every exercise correctly.
• Improve your technique. If you aren’t performing an exercise correctly, these are the cues I use to fix you up and improve your technique. Poor technique can increase the likelihood of injury, or at the very least, minimize your gains.
• Bonus Exercises! Cool variations you can throw in from time-to-time to mix up your training and keep it fresh.
• How you can take all the basic exercises and revamp them so you have a virtually unlimited number of exercises and progressions to choose from!

Print Manual

• A 96-page, spiral bound manual.
• What are the benefits of single-leg training? A 25-page review of the scientfic literature of single-leg lifting, and why single-leg training should be a key component of everyone’s exercise programs!
• Take it to the gym! Pictures, descriptions and coaching cues of every exercise in the DVD that you can take with you anywhere to help refresh your memory and improve performance.
• The Ground Zero Program. The program I use to maximize single-leg strength, stability and performance.

Get The Single-Leg Solution – Mike Robertson , Only Price $17

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Cultivate continuous growth with the The Single-Leg Solution – Mike Robertson course at KOKOBing.com! Unlock lifetime access to premium digital content, meticulously designed for both career advancement and personal enrichment.

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