Original price was: $500.00.Current price is: $22.00.

Just in time for the new year, this book is the perfect guide for committing to a healthier, better you!

Lasting change is not simply realized by sweating in an aerobics class or lifting weights — and truthfully, it’s not realized by adhering to a strict, restrictive diet of steamed broccoli, brown rice and bland chicken breast either. It’s about finding the right balance of physical activity and nutritious, healthy meals.

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No Cheats Needed: 6 Weeks to a Healthier, Better You – Kevin Curry