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5 Hours 43 Minutes

He’s in my head. She sucks all the air out of the room. I’m so tired of the drama. These are common ways of expressing the all-consuming intrusiveness of being emotionally manipulated. The manipulators might be relationship partners, neighbors, co-workers, family members, or “friends”, and they occupy psychological space so pervasively that many clients present with complaints of confusion, exhaustion, and the struggle to even know what’s real.

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The Psychological Disorientation of Manipulation: Strategies to Recover from the Drama - Alan Godwin
The Psychological Disorientation of Manipulation: Strategies to Recover from the Drama – Alan Godwin