BARE Workout Instructor Training – Dr Emily Splichal

Unlock Your Potential with the BARE Workout Instructor Training – Dr Emily Splichal course only $199.00 Original price was: $199.00.$55.00Current price is: $55.00. on CoursesGB!

At CoursesGB, we provide over 60,000 downloadable digital courses designed for your personal and professional growth. Get expert-guided, self-paced learning at an unbeatable value – often over 80% off original prices. The  BARE Workout Instructor Training – Dr Emily Splichal offers practical insights and proven strategies for all skill levels.

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Created by Podiatrist & Human Movement Specialist, Dr Emily Splichal BARE® (Barefoot Balance Training) is the only workout that combines the benefits of barefoot, balance, bodyweight and body tension training for one effective training program!  

Bring the science of foot to core sequencing, breath & pelvic floor connections and fascial tensioning to a senior fitness setting. This series is the perfect addition to a Pilates program, Senior Fitness, Mind Body line-up or any athletic performance program.

CURRICULUM

 

Course Curriculum includes:

• Welcome to BARE® Workout Training
• Intro to BARE® Workout
• Key Concepts to the BARE® Workout
• Science of the Plantar Foot
• Foot to Core Sequencing
• Myofascial Integration of Foot to Core
• Short Foot Exercise
• Fascia & Fascia Tensioning
• Diaphragmatic Breathing
• End Range Expiration
• Pelvic Floor Activation #1
• Pelvic Floor Activation #2
• BARE® Workout Strength & Endurance
• Brain & Neuro Sensory Training
• Eye Movement Exercises
• Power of the Plantar Foot
• Naboso® & the BARE® Workout
• Intro to Foot Biomechanics
• Finding Neutral
• Balance Strategies & the BARE® Workout
• BARE® Workout Burn
• Building a BARE® Class

Get BARE Workout Instructor Training – Dr Emily Splichal , Only Price $59

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Unlock Lifetime Learning and Career Growth with the BARE Workout Instructor Training – Dr Emily Splichal course only $199.00 Original price was: $199.00.$55.00Current price is: $55.00. at CoursesGB!

Invest in your future with the BARE Workout Instructor Training – Dr Emily Splichal course at CoursesGB and gain immediate, lifetime access to expertly crafted digital content designed to boost your career and personal development. As a leading platform for downloadable courses, we offer unparalleled value and convenience.

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