Judo Katame Waza Grappling Training Methods – Koji Komuro

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Osaekomi Waza（Hold down）

• -Yoko Gaeshi（Side Rversal）
• -Yoko-Gaeshi from the Hikikomi Position
• -Sumi-Gaeshi as Practice for Yoko-Gaeshi
• -Hara-Zutsumi (Stomach Wrap) : Osaekomi using the Opponent’s Gi #1
• -Hara-zutsumi (Stomach Wrap) : Osaekomi using the Opponent’s Gi #2
• -Hara-Zutsumi (Stomach Wrap) : Transition into Sankaku-Jime
• -Hara-Zutsumi (Stomach Wrap) : Osaekomi from Obi-Tori-Gaeshi
• -Hara-Zutsumi (Stomach Wrap) : Osaekomi using the Opponent’s Collar
• -Kasuga Lock
• -Kasuga Lock _ Variation #1
• -Kasuga Lock _ Variation #2
• -Kasuga Lock _ Variation #3
• -Transition : Kasuga-Lock～Ashi-Gatame
• -Transition: Kasuga-Lock ～Juji-Gatame
• -Kasuga Lock from Standing Positions
• -Roll-Over Ushiro-Kesa-Gatame #1
• -Roll-Over Ushiro-Kesa-Gatame #2
• -Defences against Roll-Over Ushiro-Kesa-Gatame
• -Sankaku-Jime on the Opponent’s Legs

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