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A Blue Belt in Kenpo Karate signifies an intermediate level, where practitioners have become competent at the basics and are moving beyond embryonic movements. The Blue Belt curriculum has 4 components: Self Defense Techniques, Forms, Sets, and Freestyling

1) Self Defense Techniques – There are 24 techniques in the BlueBelt Kenpo karate level developed by Sr. Grand Master Ed Parker. At Blue Belt, the techniques require more take-down and body manipulation.

Check out technique, Shield & Mace, below

Below is a list of the techniques organized by category of attack.

GRABS & TACKLES

Begging Hands
Raking Mace
Crossed Twigs
Gripping Talon
Broken Ram

PUSHES

Thrusting Wedge
Snaking Talon
Twist of Fate

PUNCHES

Flashing Wings
Shield and Mace
Gathering Clouds
Circling the Horizon

KICK

Hugging Pendulum
Retreating Pendulum

HUGS & HOLDS

Repeated Devastation
Tripping Arrow

LOCKS & CHOKES

Entangled Wing
Fallen Cross
Wings of Silk
Destructive Twins

WEAPONS

Defying the Storm
Returning the Storm

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2) FORMS — Forms are also known as katas. Long Form 1 is the kata required for Blue Belt in American Kenpo Karate. The form introduces how to defend while retreating before following up with a strike.

Long Form 1 Teaches:

Everything in Short Form 1
The use of the double factor
How to block while advancing and while being stationary
How to increase and decrease distance while covering
How to block and counter using different hands
How to use transitional moves for power
How to use transitional moves offensively and defensively, while retreating and advancing
The Concept of body fusion
The principle of contouring while punching
Introduces 2 new blocks at the end of the kata

3) COORDINATION SET —This set teaches how double factors, lead hand punches, and reverse punches in combination with kicks.

Check out Mr. Juan Serrano demonstrating.

4) FREESTYLE TECHNIQUES— these techniques are commonly used for sparring. At the Blue belt level, practitioners are expected to incorporate more offensive heel palms, kicks, and punches within the freestyle techniques.

A Blue Belt in Kenpo Karate means that the practitioner is serious and is on their way to learning the maneuvers and combinations needed for advanced training and study.

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