Darrell Locket – Dynamic Stretching: The Missing Link to Fitness, Athletic Performance, Injury Prevention and Rehabilitation

Darrell Locket - Dynamic Stretching: The Missing Link to Fitness

Original price was: $219.99.Current price is: $41.00.

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Unlock Your Potential with the Darrell Locket – Dynamic Stretching: The Missing Link to Fitness, Athletic Performance, Injury Prevention and Rehabilitation course only Original price was: $219.99.Current price is: $41.00. on CoursesGB!

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[Instant Download]

– Immediately deliver the download link after receiving the payment

Purchase Darrell Locket – Dynamic Stretching: The Missing Link to Fitness, Athletic Performance, Injury Prevention and Rehabilitation courses at here with PRICE $219.99 $41

Faculty:
Darrell Locket
Duration:
5 Hours 44 Minutes
Format:
Audio and Video
Copyright:
Jul 08, 2013

Description

Handouts

Manual – Dynamic Stretching (7.94 MB) 52 Pages Available after Purchase

Outline

INTRODUCTION AND SCIENCE BEHIND DYNAMIC STRETCHING

  • Proprioception
  • Kinesthesia
  • Conscious and Unconscious Awareness
  • Active Range of Motion
  • Flexibility
  • Stretching

BENEFITS OF DYNAMIC STRETCHING

  • Muscular System
  • Skeletal System
  • Nervous System
  • Mental Preparation

TYPES OF FLEXIBILITY AND STRETCHING

  • Types of Flexibility Receptors
    • Static receptors
    • Dynamic receptors
  • Types of Stretching
    • Dynamic
    • Static
    • Ballistic

IMPROVING PERFORMANCE AND REDUCING INJURIES

  • Specific for all levels
  • Speed
  • Endurance
  • Plyometric
  • Isotonic and Isometric Contractions

APPROPRIATE MOVEMENT FOR PHYSICAL FITNESS, SPORTS, AND INJURY REHABILITATION PROTOCOLS

  • Power
  • Endurance
  • Coordination
  • Range of Motion
  • Neuromuscular Re-education
  • Scar tissue

COMBINING DYNAMIC STRETCHING AND PROPRIOCEPTIVE NEUROMUSCULAR FACILITATION (PNF) STRETCHING

  • Performance Enhancement
  • Sports Massage
  • Injury Prevention and Rehabilitation

HANDS-ON LAB: FITNESS AND GERIATRIC POPULATION PROTOCOLS

HANDS-ON LAB: UPPER AND LOWER EXTREMITY FOR SPORTS-SPECIFIC PROTOCOLS

HANDS-ON LAB: SPORTS MASSAGE PROTOCOLS

HANDS-ON LAB: THERAPEUTIC EXERCISES PROTOCOLS FOR THE PHYSICAL THERAPIST

Faculty

Darrell Locket, MAT, ATC/L, LMT, CSCS, NSCA-CPT, GT Provider, is the Owner/Director of ABz-Solute, LLC, Related seminars and products: 3

Darrell Locket, MAT, ATC/L, LMT, CSCS, NSCA-CPT, GT Provider, is the Owner/Director of ABz-Solute, LLC, Jacksonville’s leading provider of rehabilitation, conditioning, health education, and injury prevention for athletes, individuals, industrial workers, and healthcare professionals. Previously, Mr. Locket served as the Strength and Conditioning Coordinator and Head Athletic Trainer for Lincoln University of Pennsylvania, where the Men’s and Women’s Track and Field Teams have combined for 17 NCAA Division III National Championships.

Mr. Locket completed his Bachelor of Science and Master of Arts in Teaching degrees in Physical Education with an emphasis in Sports Medicine from the University of West Alabama. He also attended the Utah College of Massage Therapy to expand his overall knowledge of manual therapy. In addition, Mr. Locket holds certifications and memberships as an Athletic Trainer, Certified from the National Athletic Trainers’ Association; a Certified Strength and Conditioning Specialist and Certified Personal Trainer from the National Strength and Conditioning Association; a Graston Technique® Provider; and a PerformTex™ Kinesiology Taping Provider. Mr. Locket’s unique combination of education, experience, and passion translates into highly innovative and effective rehabilitation solutions.

Speaker Disclosures:

Financial: Darrell Locket is an adjunct instructor at Edward Waters College. He is the owner of ABz-Solute, LLC. Mr. Locket receives a speaking honorarium from PESI, Inc.

Non-financial: Darrell Locket is a member of the National Athletic Trainer’s Association; and the National Strength and Conditioning Association.

Salepage: https://catalog.pesi.com//item/dynamic-stretching-missing-link-fitness-athletic-performance-injury-prevention-rehabilitation-34134
Archive: https://archive.ph/gPmVl

Purchase Darrell Locket – Dynamic Stretching: The Missing Link to Fitness, Athletic Performance, Injury Prevention and Rehabilitation courses at here with PRICE $219.99 $41

Unlock Lifetime Learning and Career Growth with the Darrell Locket – Dynamic Stretching: The Missing Link to Fitness, Athletic Performance, Injury Prevention and Rehabilitation course only Original price was: $219.99.Current price is: $41.00. at CoursesGB!

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Darrell Locket – Dynamic Stretching: The Missing Link to Fitness, Athletic Performance, Injury Prevention and Rehabilitation