Original price was: $27.50.$10.00Current price is: $10.00.
Digital Download: You will receive a download link via your order email
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Unlock Your Potential with the Abbie Appel – IDEAFit Core Control—One Side at a Time course only Original price was: $27.50.$10.00Current price is: $10.00. on CoursesGB!
At CoursesGB, we provide over 60,000 downloadable digital courses designed for your personal and professional growth. Get expert-guided, self-paced learning at an unbeatable value – often over 80% off original prices. The Abbie Appel – IDEAFit Core Control—One Side at a Time offers practical insights and proven strategies for all skill levels.
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Because balance is built from the inside out, the core must be developed for improved overallbalance. Core Control: One Side at a Time reviews some traditional and untraditional trainingtechniques that involve using tubing and a trainer`s own bodyweight. The innovative trainingregimen featured in the DVD includes progressing onto one leg for enhanced muscular fitness,improved balance, and heightened core conditioning.
Among the topics covered:
- Lecture
- Warm-up
- Workout
- Cool-down
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
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Unlock Lifetime Learning and Career Growth with the Abbie Appel – IDEAFit Core Control—One Side at a Time course only Original price was: $27.50.$10.00Current price is: $10.00. at CoursesGB!
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