Bernadette Giorgi – Attitude Tu Ballet Pilates Fusion

Bernadette Giorgi – Attitude Tu Ballet Pilates Fusion

Original price was: $19.90.Current price is: $10.00.

Digital Download: You will receive a download link via your order email
Should you have any questions, please contact us!
The follow-up to Bernadette Giorgi’s acclaimed ”Attitude Workout”. The Attitude ballet Pilates classes have become a popular workout for anyone looking

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Unlock Your Potential with the Bernadette Giorgi – Attitude Tu Ballet Pilates Fusion course only Original price was: $19.90.Current price is: $10.00. on CoursesGB!

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Bernadette Giorgi – Attitude Tu Ballet Pilates Fusion

Description

The follow-up to Bernadette Giorgi’s acclaimed ”Attitude Workout”. The Attitude ballet Pilates classes have become a popular workout for anyone looking to improve their balance, coordination, posture, and grace. The Attitude Tu DVD is the next step on your journey. You’ll get more challenging balance, more unique strength techniques using exercise bands, and more of our popular ball routines. You’ll also get classic Pilates mat workouts with a ”just B” touch!

Attitude Tu is choreographed into five mini workouts and the mat work is in four segments for a total of approximately 75 minutes of segments PLUS pre-mixes to give you limitless training options! You ll also get two bonus tutorial sections covering ballet & mat basics! Equipment needed: resistance bands, 2 lb. weights, mat.

Graceful, dancers’ workout that starts with all-standing ballet exercises and ends with Pilates matwork. It’s a varied and balanced combination that increases core strength as it firms your entire body. The first segment features a medley of traditional ballet exercises like pliés, relevés and cursey lunges (sometimes modified to incorporate upper-body resistance band routines). Then it’s down on the floor for a mix of two Pilates styles: classic Pilates and Pilates intensified with a weighted ball. Calm, detailed cuing by Bernadette Giorgi. Quiet instrumental music. Requires a 1 to 5 lb. handheld ballLevel: Intermediate

 

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Salepage: https://www.amazon.com/Bernadette-Giorgi-Attitude-Ballet-Pilates/dp/B003TTZTFA
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Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

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Unlock Lifetime Learning and Career Growth with the Bernadette Giorgi – Attitude Tu Ballet Pilates Fusion course only Original price was: $19.90.Current price is: $10.00. at CoursesGB!

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Bernadette Giorgi – Attitude Tu Ballet Pilates Fusion