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Over the last two decades, Eastern psychology has provided fertile ground for therapists, as a cornerstone, a component, or an adjunct of their work. In particular, research studies are identifying the Buddhist practice of mindfulness―a non-judgmental self-observation that promotes personal awareness―as a basis for effective interventions for a variety of disorders.

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"Is Your Soul Allowing You To Heal?" -- All 7 Recordings in the Series (6 Hours of Audio Clearings)
Clinical Handbook of Mindfulness – Fabrizio Di Donna