Debra Alvis – Bringing Trauma-Informed Yoga into Mental Health Clinical Practice

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Faculty:

Debra Alvis

Duration:

6 Hours 8 Minutes

Format:

Audio and Video

Copyright:

Jun 15, 2018

Description

Manual (4.78 MB)

55 Pages

Available after Purchase

Outline

The Yoga Tradition and Neuropsychology

• Yoga, Patanjali and MIR’s
• The importance of heart rate variability (HRV)

Embodied Psychotherapy

• The Triune Brain: left out of traditional psychotherapy?
• Regulating the brain’s trauma center
• Tracking body sensation and breathing deeply
• A frame of reference from Somatic Psychotherapy
• Neuroplasticity and interpersonal neurobiology

Apply Trauma-Informed Yoga Postures in the Psychotherapy Session for PTSD, Anxiety and Depression

• The evidence in evidence-based yoga practice
• Yoga and polarities
• Guided script for chair yoga:
  • 5 trauma-informed chair yoga postures
  • Guiding and integrating the poses into your existing treatment modality (EMDR, Somatic Experiencing, etc.)
• Chair trauma-yoga:
  • Tracking body sensation
  • Gaining self-mastery
  • Increasing self-regulation
  • Expanding present-moment awareness
• Experience a chair yoga warm up and posture sequence

Yoga and the Breath

• Respiration and the autonomic nervous system (ANS)
• Breathing techniques to regulate the ANS and calm symptoms of trauma, anxiety and depression
• Experience the three-part deep breath and script

Structure of the Embodied Psychotherapy Session or Group

• Evaluating the client
• Opening the session
• Healing polarities:
  • Inner/outer
  • Sympathetic/parasympathetic activation
  • Sensing/action
  • Cognitive/somatic
• Healthy symptoms of trauma discharge
• Key points in making referrals to yoga classes

Therapeutic Value of Yoga Nidra (Yogic Sleep)

• The benefits of sleeping while awake
• Varieties of Yoga Nidra
• Guided experience of Satchidananda’s Yoga Nidra
• Discussion of Yoga Nidra script

Using Meditation

• The relaxation response
• Mindfulness meditation: open-focused meditation
• A guided experience of both styles of meditation
• The benefits of meditation in the trauma psychotherapy session

Case Study

Faculty

Debra Alvis, Ph.D. Related seminars and products: 10

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Debra Alvis, Ph.D., is a licensed psychologist, professor, and workplace wellness consultant whose trainings to address compassion fatigue have helped healthcare and mental health professionals around the country, including the medical staff at a flagship state university health center.

Over the last 20 years Dr. Alvis has designed individualized and group programs to promote stress hardiness, work-life balance, and resiliency for nurses, physicians, social workers, counselors, and others working in jobs with excessive demands on their empathy. Her work in a range of medical and mental health settings provides her with a keen understanding of these demands and the potential impact on professionals across disciplines.

Dr. Alvis also developed and led the Mind/Body Program at the University of Georgia that specializes in addressing anxiety, stress, and depression in individuals with physical health concerns and co-morbid mental health issues.

Dr. Alvis lectures, leads retreats around the world, and maintains a private practice in Georgia where she treats clients with anxiety, trauma, shame, depression and relational concerns. She continues to serve as a professor at the University of Georgia where she supervises the clinical work of doctoral students, teaches health psychology, and co-leads a research team.

Speaker Disclosures:
Financial: Debra Alvis is in private practice. Dr. Alvis receives a speaking honorarium from PESI, Inc.
Non-financial: Debra Alvis has no relevant non-financial relationship to disclose.

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Salepage: https://catalog.pesi.com//item/bringing-traumainformed-yoga-mental-health-clinical-practice-32860

Archive: https://archive.ph/wip/6oPlT

Purchase Debra Alvis – Bringing Trauma-Informed Yoga into Mental Health Clinical Practice courses at here with PRICE $219.99 $41

Unlock Lifetime Learning and Career Growth with the Debra Alvis – Bringing Trauma-Informed Yoga into Mental Health Clinical Practice course only $219.99 Original price was: $219.99.$41.00Current price is: $41.00. at CoursesGB!

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