Unlock Your Potential with the Dr. Michael Mash – The Barbell Rehab Workshop course only Original price was: $199.00.$60.00Current price is: $60.00. on CoursesGB!
At CoursesGB, we provide over 60,000 downloadable digital courses designed for your personal and professional growth. Get expert-guided, self-paced learning at an unbeatable value – often over 80% off original prices. The Dr. Michael Mash – The Barbell Rehab Workshop offers practical insights and proven strategies for all skill levels.
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Dr. Michael Mash – The Barbell Rehab Workshop
About the Course
- Watch from Home
6.5 hours of video content. At your own pace. Start and stop whenever you want.
- On any device
With an easy user interface for mobile, desktop, or tablet. Lifetime access.
- Right on this website
No third-party websites or apps needed. English subtitles available on all videos.
- Earn a certificate of completion
Pass a 20 question multiple choice quiz and get CEUs!
What We Cover
Module 1
Principles of Training and Rehab
In this module, we discuss the principles of load management, pain science, rehab and performance programming, and how to optimize mindset on returning to baseline after an injury.
Module 2
Training and Modifying the Squat
Here we dig deep into optimizing squat form, variation selection, and what to do when pain arises. Everyone squats differently. Here’s where you learn why.
Module 3
Optimize the Bench Press for Health and Performance
Many people complain of shoulder pain during the bench press. Here, we talk about how to optimize and modify this lift to reduce shoulder pain and increase performance.
Module 4
Deadlift Form, Variations, and Common Issues
Many people avoid the deadlift because of back pain. In this module, you’ll learn how to optimize form and modify it based on anatomy, personal preference, and injury history.
Module 5
Overhead Lifting and Shoulder Health
Many people avoid pressing overhead in fear that it will cause shoulder pain or due to current discomfort. Here we talk about how to optimize overhead lifting and how we use it to promote shoulder health.
Get Download Dr. Michael Mash – The Barbell Rehab Workshop at Forimc.net today!
Proof Content
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).
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Unlock Lifetime Learning and Career Growth with the Dr. Michael Mash – The Barbell Rehab Workshop course only Original price was: $199.00.$60.00Current price is: $60.00. at CoursesGB!
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