Frantzis – Taoist Yoga

1. Taoist Yoga High-Definition Video Training

Using our proven training method, Instructor Bruce Frantzis will teach 5 foundational breathing postures based on elemental theory and the 5 core postures of Taoist Yoga for beginner, intermediate and advanced students. The lessons include over 30 exercises designed to help you relax, circulate chi, and increase your internal power.

2.  Audio Mp3 Package with Guided Practices

Listen to the guided practice of Taoist Yoga on your phone or MP3 player while performing the exercises in real-time. This way you can concentrate on your movements rather than looking at a screen.

3. 100 Page Taoist Yoga Online Training Manual

Longevity Breathing Yoga, Meditation From the Inside Out: Ancient China’s Gentle Yet Powerful Internal Yoga – 100 page manual covering all aspects of Taoist Yoga with full descriptions, detailed diagrams and clear photographs for every posture.

4. Membership portal with
unique log-in to access all your content

Access your videos, audios and instruction easily in a private membership portal. All materials will be Downloadable for you to OWN for a lifetime.

5. Access to the Energy Arts
Private Training Forum on Facebook

Our Private Page will connect you with a worldwide community of active Energy Arts students to discuss Taoist Yoga, Qigong, Tai Chi, Bagua, Hsing-i and all aspects of Taoist Energy Arts. You will be able to post questions, share experiences, as well as give and receive support. This is where you can post questions for guidance.

BONUS #1
Taoist Breathing for Tai Chi & Meditation:
20+ Digital Audio Lessons and Guided Practice

Bruce Frantzis developed his Taoist Longevity Breathing® Program from traditional Taoist breathing methods that he acquired in his 40 years as a martial artist, chi master, Taoist priest and energetic healer.

Learn how to get more from each breath with simple exercises that can be practiced at any time. The Taoist Breathing for Tai Chi and Meditation Digital Audio set will help you begin the process of breathing smoothly, evenly and strongly.

BONUS #2
Songs of the Tao: Awaken Your True Human Potential with 20+ Digital Audio Lessons and Guided Practice Sessions

For the past 20 years, Bruce’s students have asked him to record the Taoist chants he uses during his meditation workshops and retreats. Listen as Bruce chants ancient liturgies to weave together the physical, energetic, mental and emotional energy bodies that will awaken your true human potential.

The music can be played while performing tai chi, qigong or any moving practice, as well as during meditation practice. Each song builds upon the next and will help you re-establish fundamental natural rhythms to bring more love, compassion and joy into your life. (Delivered 30 days after purchase.)

BONUS #3
Taoist Meditation and the Heart Mind –

6+ Hours of Lessons with Bruce

Designed for both beginners and more advanced meditation practitioners, these Taoist Meditation Lessons will help you cultivate concentration, focus and intention.  As you practice, eventually you will gain skills to meditate for longer periods of time while still maintaining a high level of awareness.

If you have ever meditated before you probably know that this is easier said than done, but the benefits are invaluable. You’ll be able to relax faster, connect to greater awareness and elevate your Yoga practice to new heights.

This is a separate course in and of itself and of equivalent value to the Taoist Yoga Online Program. (Delivered in 3 Modules: Immediate access, 30 days after purchase, and 60 days after purchase.)