Original price was: $27.50.$10.00Current price is: $10.00.
Digital Download: You will receive a download link via your order email
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Unlock Your Potential with the Fraser Quelch – IDEAFit TRX® Suspension Training Techniques for Functional Strength Core Conditioning and Flexibility course only Original price was: $27.50.$10.00Current price is: $10.00. on CoursesGB!
At CoursesGB, we provide over 60,000 downloadable digital courses designed for your personal and professional growth. Get expert-guided, self-paced learning at an unbeatable value – often over 80% off original prices. The Fraser Quelch – IDEAFit TRX® Suspension Training Techniques for Functional Strength Core Conditioning and Flexibility offers practical insights and proven strategies for all skill levels.
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TRX® Suspension Training Techniques for Functional Strength, Core Conditioning,and Flexibility reviews why some of the most accomplished athletes in the worldare using this new and effective training modality to help improve theirperformance. The DVD explains the basics behind suspension training and offerssolutions for anchoring the unit, as well as new exercises for every skill level. TheDVD also examines advanced training techniques for integrating other equipmentand more complex movements into suspension training. In addition, the DVDprovides experiential workouts for suspension training and hands-on case studiesinvolving this unique mode of training.
Among the topics covered:
- Setup
- Principles of progression
- Exercise demonstrations
Delivery Method
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Unlock Lifetime Learning and Career Growth with the Fraser Quelch – IDEAFit TRX® Suspension Training Techniques for Functional Strength Core Conditioning and Flexibility course only Original price was: $27.50.$10.00Current price is: $10.00. at CoursesGB!
Invest in your future with the Fraser Quelch – IDEAFit TRX® Suspension Training Techniques for Functional Strength Core Conditioning and Flexibility course at CoursesGB and gain immediate, lifetime access to expertly crafted digital content designed to boost your career and personal development. As a leading platform for downloadable courses, we offer unparalleled value and convenience.
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