HRV Training Course – Linda Walker

Unlock Your Potential with the HRV Training Course – Linda Walker course only $99.00 Original price was: $99.00.$42.00Current price is: $42.00. on CoursesGB!

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CONTENT: This 6-hour class presented by Linda Walker, MHR, LPC, BCN, BCB introduced licensed professionals to the measurement of heart rate variability (HRV) from an EKG signal or from peripheral blood flow (HR/BVP). The 4 x 1.5 hour lesson demonstrated a variety of convergent training strategies to produce increased heart rate variability.

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HRV TRAINING ONLINE CLASS

RECORDING

CONTENT: This 6-hour class presented by Linda Walker, MHR, LPC, BCN, BCB introduced licensed professionals to the measurement of heart rate variability (HRV) from an EKG signal or from peripheral blood flow (HR/BVP). The 4 x 1.5 hour lesson demonstrated a variety of convergent training strategies to produce increased heart rate variability.

RECORDING SUMMARY:

Please note that any handouts or documents shared by the instructor are for the live participants of the class only.

• Lesson 1 – Definition of HRV, review of the autonomic nervous system, foundational discussion of Porges’ Polyvagal and Neurovisceral theories, basic examination of the HRV measurements.
• Lesson 2 – Review of material from the first lesson, understanding the biofeedback signal relative to HRV (including spectral frequencies), how stress effects HRV, examining results of stress tests.
• Lesson 3 – Simple tool for at-home HRV training, example of resonant frequency breathing evaluation, review & analysis of a resonant frequency evaluation, including how to respond to artifacts.
• Lesson 4 – Review of participant resonant frequency breathing evaluation, example of HRV training session, based on differing HRV measurements

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Purchase HRV Training Course – Linda Walker courses at here with PRICE $99 $42

Unlock Lifetime Learning and Career Growth with the HRV Training Course – Linda Walker course only $99.00 Original price was: $99.00.$42.00Current price is: $42.00. at CoursesGB!

Invest in your future with the HRV Training Course – Linda Walker course at CoursesGB and gain immediate, lifetime access to expertly crafted digital content designed to boost your career and personal development. As a leading platform for downloadable courses, we offer unparalleled value and convenience.

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