(IDEA Fit) – Upper-Extremity Mechanics and Techniques – Fabio Comana

Unlock Your Potential with the (IDEA Fit) – Upper-Extremity Mechanics and Techniques – Fabio Comana course only $64.00 Original price was: $64.00.$26.00Current price is: $26.00. on CoursesGB!

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Coaching efficient movement throughout the kinetic chain is a fundamental goal for every professional, yet chronic injury rates continue to rise, increasing by4% over the past decade. Instructing proper form requires a solid understanding of stability and mobility throughout the kinetic chain and serves as the basis for every performing exercise. This course is focused on the latest movement research to teach you how to properly coach the movement patterns of the upper extremity: the push, the pull, and our rotational/spiral patterns.

Learning Objectives

1. Describe the relationship between stability and mobility throughout the kinetic chain.
2. Discuss the common movement compensations associated with dysfunction.
3. Explain the roles of the lumbo-pelvic-hip-complex muscles and how to train them effectively.
4. Identify the relationship between poor posture, breathing and core stability.
5. Instruct individuals how to correctly pack their scapular for push-pull movements.
6. Coach proper mechanics when performing various upper-extremity movements.

Course Content
Upper Extremity Mechanics and Techniques

Get (IDEA Fit) – Upper-Extremity Mechanics and Techniques – Fabio Comana, Only $29

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Unlock Lifetime Learning and Career Growth with the (IDEA Fit) – Upper-Extremity Mechanics and Techniques – Fabio Comana course only $64.00 Original price was: $64.00.$26.00Current price is: $26.00. at CoursesGB!

Invest in your future with the (IDEA Fit) – Upper-Extremity Mechanics and Techniques – Fabio Comana course at CoursesGB and gain immediate, lifetime access to expertly crafted digital content designed to boost your career and personal development. As a leading platform for downloadable courses, we offer unparalleled value and convenience.

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