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Healing is a word derived from the German hailjan, meaning “to make whole.” To truly heal isn’t easy, since it involves reconnecting with polarized and often volatile subpersonalities, or parts within ourselves, including protectors, managers, and exiles. 

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"Is Your Soul Allowing You To Heal?" -- All 7 Recordings in the Series (6 Hours of Audio Clearings)
IFS in Action: Leading Clients to Self-Leadership – Richard C. Schwartz