Interoception Performance Specialist Certification – Dr Emily Splichal

Unlock Your Potential with the Interoception Performance Specialist Certification – Dr Emily Splichal course only $250.00 Original price was: $250.00.$73.00Current price is: $73.00. on CoursesGB!

At CoursesGB, we provide over 60,000 downloadable digital courses designed for your personal and professional growth. Get expert-guided, self-paced learning at an unbeatable value – often over 80% off original prices. The  Interoception Performance Specialist Certification – Dr Emily Splichal offers practical insights and proven strategies for all skill levels.

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The power of enhancing mind body awareness can be translated to movement optimization and athletic performance. Brain, breath, sensory and fascial awareness is more complex than just kinesthetic and proprioceptive awareness. In this one-day course, Human Movement Specialist Dr Emily Splichal will explore how exteroception meets interoception, and the role sensory perception and interpretation has both externally and internally. This course demonstrates that the future direction of health and wellness is one that is integrated and looks at the whole being.

Topics covered include:

• Looking beyond the physical
• Exteroception vs. Interoception
• Somatosensory Cortex I & II
• Interoceptive Awareness & Assessments
• Polyvagal Theory
• Ventral Vagus Nerve Resets
• Interoception & Athletic Performance

+ more!

Course Curriculum

Interoception Performance Specialist

• Introduction & Welcome (2:26)
• Homeostasis (7:04)
• Survival & Perception (4:23)
• Peripheral Nervous System (Exteroception) (8:13)
• Peripheral Nervous System (Interoception) (7:59)
• Sensory Processing (Triune Brain Theory) (12:28)
• Intro to Autonomic Nervous System (18:20)
• Stress & Polyvagal Theory (22:43)
• Stress Assessment (2:02)
• Vagus Nerve Reset (4:51)
• Ventral Vagus Nerve Practical (9:43)
• Exteroceptive Sensory Processing (11:12)
• Interoceptive Sensory Processing (3:36)
• Interoception & Mood (11:31)
• Body Oriented Therapy (12:24)
• Interoception & Memory (15:52)
• Interoception & Movement (4:18)
• Body Ownership (9:03)
• Heart Beat Tracking (6:57)
• Interoception & Athletic Performance (13:10)
• Review, Recap & Recommended Reads (8:07)

Get Interoception Performance Specialist Certification – Dr Emily Splichal, Only Price $77

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Unlock Lifetime Learning and Career Growth with the Interoception Performance Specialist Certification – Dr Emily Splichal course only $250.00 Original price was: $250.00.$73.00Current price is: $73.00. at CoursesGB!

Invest in your future with the Interoception Performance Specialist Certification – Dr Emily Splichal course at CoursesGB and gain immediate, lifetime access to expertly crafted digital content designed to boost your career and personal development. As a leading platform for downloadable courses, we offer unparalleled value and convenience.

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