Jim Kelly – Complete Guide To The Diesel Squeezel

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Jim Kelly – Complete Guide To The Diesel Squeezel

COURSE CONTENT

Volume 1

CHAPTER TITLE

START TIME

Intro	0
Introduction to the Diesel Squeezel – Keys to Securing the Grip for the Diesel Squeezel	2:24
Countering the Common Guillotine Defenses with the Diesel Squeezel	16:06

Volume 2

CHAPTER TITLE

START TIME

Guillotines from the Feet – Snaps and Setups to Earn the Guillotine Position	0
Ten-Finger Guillotine	22:00
Defending Head Inside Single with the Diesel Squeezel	32:25
Defending Double Leg with the Diesel Squeezel	36:33
Defending Low Single with the Diesel Squeezel	44:43
Double Leg Defense Variations from the Mat	51:24

Volume 3

CHAPTER TITLE

START TIME

Guillotines from Bottom – Closed Guard Guillotine	0
Diesel Squeezel Setup from Half Guard	10:30
Defending Leg Drag Pass	19:38
Defending the Crackdown	24:17
Crackdown Position Guillotine Drill	28:38
North-South Position Guillotine	31:45
One Arm Guillotine	37:35

Volume 4

CHAPTER TITLE

START TIME

Guillotines and Setups from Top – Basic Front Headlock	0
Half Guard Variations	11:38
Side Control and North-South Variations	19:50
Passing Butterfly Guard – Option 1	25:37
Passing Butterfly Guard – Option 2	28:01

Volume 5

CHAPTER TITLE

START TIME

Drills and Conditioning – Dummy Drills for Strength and Position	0
Guillotine Band Exercise – Partner or Solo	30:09
Bicep Band Exercise – Solo	34:48
Outro	42:33

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PART 1

• INTRO

INTRODUCTION TO THE DIESEL SQUEEZEL

• KEYS TO SECURING THE GRIP FOR THE DIESEL SQUEEZEL
• COUNTERING THE COMMON GUILLOTINE DEFENSES WITH THE DIESEL SQUEEZEL

PART 2

GULLOTINES FROM THE FEET

• SNAPS AND SETUPS TO EARN THE GUILLOTINE POSITION
• TEN-FINGER GUILLOTINE
• DEFENDING HEAD INSIDE SINGLE WITH THE DIESEL SQUEEZEL
• DEFENDING DOUBLE LEG WITH THE DIESEL SQUEEZEL
• DEFENDING LOW SINGLE WITH THE DIESEL SQUEEZEL
• DOUBLE LEG DEFENSE VARIATIONS FROM THE MAT

PART 3

GUILLOTINES FROM BOTTOM

• CLOSED GUARD GUILLOTINE
• DIESEL SQUEEZEL SETUP FROM HALF GUARD
• DEFENDING LEG DRAG PASS
• DEFENDING THE CRACKDOWN
• CRACKDOWN POSITION GUILLOTINE DRILL
• NORTH-SOUTH POSITION GUILLOTINE
• ONE ARM GUILLOTINE

PART 4

GUILLOTINES AND SETUPS FROM TOP

• BASIC FRONT HEADLOCK
• HALF GUARD VARIATIONS
• SIDE CONTROL AND NORTH-SOUTH VARIATIONS
• PASSING BUTTERFLY GUARD – OPTION 1
• PASSING BUTTERFLY GUARD – OPTION 2

PART 5

DRILLS AND CONDITIONING

• DUMMY DRILLS FOR STRENGTH AND POSITION
• GUILLOTINE BAND EXERCISE – PARTNER OR SOLO
• BICEP BAND EXERCISE – SOLO
• OUTRO

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