Name: Joe DeAntonis – IDEAFit Squats and Lunges Dispelling Myths Through Mechanics
Availability: InStock

Unlock Your Potential with the Joe DeAntonis – IDEAFit Squats and Lunges Dispelling Myths Through Mechanics course only Original price was: $27.50.Current price is: $10.00. on CoursesGB!

At CoursesGB, we provide over 60,000 downloadable digital courses designed for your personal and professional growth. Get expert-guided, self-paced learning at an unbeatable value – often over 80% off original prices. The Joe DeAntonis – IDEAFit Squats and Lunges Dispelling Myths Through Mechanics offers practical insights and proven strategies for all skill levels.

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Did you ever wonder why you aren`t supposed to let your knees go beyond your toes during a squat? Do you have clients with excessive valgus, joint degeneration, or torn (or repaired) ligaments and don`t know what leg exercises they should, or more importantly, shouldn`t be doing? Squats and Lunges: Dispelling Myths Through Mechanics is designed to help trainers gain a more in-depth understanding of joint mechanics and the types of forces that can be tolerated. The DVD details new ways to modify exercises so that trainers are better prepared to confidently address unique anatomical/ mechanical issues.

Among the topics covered:

Anatomical communication: structure
Mechanics: function
Realities within an exercise
Application

Salepage: https://acsmstore.org/squats-and-lunges-dispelling-myths-through-mechanics/

Archive: https://archive.ph/wip/zgSMU

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Unlock Lifetime Learning and Career Growth with the Joe DeAntonis – IDEAFit Squats and Lunges Dispelling Myths Through Mechanics course only Original price was: $27.50.Current price is: $10.00. at CoursesGB!

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