Josh Barnett – Championship Catch Wrestling – The Toe Hold

Unlock Your Potential with the Josh Barnett – Championship Catch Wrestling – The Toe Hold course only $127.00 Original price was: $127.00.$42.00Current price is: $42.00. on CoursesGB!

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Josh Barnett – Championship Catch Wrestling – The Toe Hold

COURSE CONTENT

Volume 1

CHAPTER TITLE

START TIME

Intro	0
Mechanics of the inside toe hold	1:12
Mechanics of the outside toe hold	20:25
Reverse vs standard	27:06

Volume 2

CHAPTER TITLE

START TIME

Creating fulcrums	0
Creating turns	2:36
Standard leg entry	6:33
Guard pass knee cut to toe hold	10:06
Toe hold from leg entanglement	15:56
From ashi Garami	20:24

Volume 3

CHAPTER TITLE

START TIME

Referee’s Position / Gotch toe hold	0
Stamping crushing	8:02
Half guard	17:55
Pinching and trapping the ankle	20:53
Sakuraba roll	26:48

Volume 4

CHAPTER TITLE

START TIME

Side control	0
North south	6:34
Sprawl / Front headlock position	13:21
Standing	19:33
Back	27:00
Diving	35:10
Outro	38:15

CHECKOUT THE TRAILER!

SO, WHAT EXACTLY DO YOU GET?

PART 1

• INTRO
• MECHANICS OF THE INSIDE TOE HOLD
• MECHANICS OF THE OUTSIDE TOE HOLD
• REVERSE VS STANDARD

PART 2

• CREATING FULCRUMS
• CREATING TURNS
• STANDARD LEG ENTRY
• GUARD PASS KNEE CUT TO TOE HOLD
• TOE HOLD FROM LEG ENTANGLEMENT
• FROM ASHI GARAMI

PART 3

• REFEREE’S POSITION / GOTCH TOE HOLD
• STAMPING CRUSHING
• HALF GUARD
• PINCHING AND TRAPPING THE ANKLE
• SAKURABA ROLL

PART 4

• SIDE CONTROL
• NORTH SOUTH
• SPRAWL / FRONT HEADLOCK POSITION
• STANDING
• BACK
• DIVING
• OUTRO

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