Kettlebells From The Ground Up

Unlock Your Potential with the Kettlebells From The Ground Up course only $79.95 Original price was: $79.95.$23.00Current price is: $23.00. on CoursesGB!

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Kettlebells From The Ground Up

Description

This 2 DVD set along with Manual covers every aspect of the Get Up. Both Gray Cook and Brett Jones highlight the following areas within this product:

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Discovering asymmetries between the left and right sides
How to correct those asymmetries
Proper progression from body weight to loaded Get Ups
Different variations of the Get Up
Certain coaching cues that can assist while instructing the Get Up

Exercise Examples

Unlock Lifetime Learning and Career Growth with the Kettlebells From The Ground Up course only $79.95 Original price was: $79.95.$23.00Current price is: $23.00. at CoursesGB!

Invest in your future with the Kettlebells From The Ground Up course at CoursesGB and gain immediate, lifetime access to expertly crafted digital content designed to boost your career and personal development. As a leading platform for downloadable courses, we offer unparalleled value and convenience.

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