Linda Graham – Bouncing Back: Rewire the Brain for Resilience and Post-Traumatic Growth

Unlock Your Potential with the Linda Graham – Bouncing Back: Rewire the Brain for Resilience and Post-Traumatic Growth course only $219.99 Original price was: $219.99.$41.00Current price is: $41.00. on CoursesGB!

At CoursesGB, we provide over 60,000 downloadable digital courses designed for your personal and professional growth. Get expert-guided, self-paced learning at an unbeatable value – often over 80% off original prices. The  Linda Graham – Bouncing Back: Rewire the Brain for Resilience and Post-Traumatic Growth offers practical insights and proven strategies for all skill levels.

Enroll now and elevate your learning with CoursesGB!

[Instant Download]

– Immediately deliver the download link after receiving the payment

Purchase Linda Graham – Bouncing Back: Rewire the Brain for Resilience and Post-Traumatic Growth courses at here with PRICE $219.99 $41

---

Faculty:

Linda Graham

Duration:

6 Hours

Format:

Audio and Video

Copyright:

Mar 10, 2017

Description

Manual (2.26 MB)

67 Pages

Available after Purchase

Outline

Essentials of Brain and Behavior Shift

• Evolution and development of human brain
• Impact of relationships on brain development and coping strategies
• Four mechanisms of brain change
• Four practices that accelerate brain change

Recover Equilibrium When Experiencing Stress and Trauma

• Body-based tools to regulate the stressed-out/numbed-out cycles of the nervous system
• Body-based tools reduce symptoms of PTSD
• Social engagement tools to antidote the brain’s innate negativity bias
• Sensorimotor approaches to manage surges of emotions
• Practices to prime the brain’s plasticity-receptivity to learning

Manage Emotions Skillfully

• Shift out of the brain’s ruminative negative judgments
• Rewire memories of toxic shame
• Manage anxiety when facing the new or the unknown
• Experience new self-acceptance and self-appreciation
• Strengthen one’s sense of self and self-worth
• Recover internal working models of resilience

Reflection-Re-Appraisal of Events

• Re-frame meaning and consequences of challenges and catastrophes
• Finding silver lining in difficulties and disasters
• Contextualizing traumatizing events in coherent narrative
• Re-engagement with larger world; accessing resources; recovering self-efficacy
• Finding renewed meaning, purpose, authentic and resilient self

Faculty

Linda Graham, MFT Related seminars and products: 3

---

Linda Graham, MFT, is an experienced psychotherapist in the San Francisco Bay Area, bestselling author and international speaker. She integrates modern neuroscience, mindfulness practices, and relational psychology in her worldwide trainings. She is the author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being, winner of the 2013 Books for a Better Life award and the 2014 Better Books for a Better World award. She publishes a monthly e-newsletter, Healing and Awakening into Aliveness and Wholeness and weekly Resources for Recovering Resilience. For more information visit www.lindagraham-mft.net.

Linda draws on her own experiences of healing and awakening as well as more than two decades of integrative study, practice and teaching of transformational psychotherapies, vipassana meditation, life coaching, and facilitating groups and workshops to become a skillful guide interweaving many paths of compassionate, conscious connection. She is passionate about integrating the paradigms and practices of modern neuroscience, Western relational psychology and Eastern contemplative practice.

Speaker Disclosures:

Financial: Linda Graham is in private practice. She is an author for New World Library and receives royalties. Ms. Graham receives a speaking honorarium from PESI, Inc.

Non-financial: Linda Graham is an author of monthly e-newsletters.

---

Salepage: https://catalog.pesi.com//item/bouncing-rewire-brain-resilience-posttraumatic-growth-19643

Archive: https://archive.ph/uupow

Purchase Linda Graham – Bouncing Back: Rewire the Brain for Resilience and Post-Traumatic Growth courses at here with PRICE $219.99 $41

Unlock Lifetime Learning and Career Growth with the Linda Graham – Bouncing Back: Rewire the Brain for Resilience and Post-Traumatic Growth course only $219.99 Original price was: $219.99.$41.00Current price is: $41.00. at CoursesGB!

Invest in your future with the Linda Graham – Bouncing Back: Rewire the Brain for Resilience and Post-Traumatic Growth course at CoursesGB and gain immediate, lifetime access to expertly crafted digital content designed to boost your career and personal development. As a leading platform for downloadable courses, we offer unparalleled value and convenience.

Why Choose CoursesGB?

• Lifetime Access: Enjoy unlimited access to your purchased courses, forever.
• Massive Savings: Get top-tier courses at prices up to 80% lower than original sales pages.
• Secure Payments: Shop with confidence using our secure payment methods (PayPal, Stripe).
• Practical Knowledge: Empower your career with actionable, real-world skills from over 60,000 diverse courses.
• Instant Access: Start learning immediately after purchase via your account dashboard or email for most courses.
• Learn Anywhere: Access your courses seamlessly on any device (desktop, mobile, tablet).

Start your learning journey today and discover the CoursesGB advantage!