Lyle McDonald – Applied Nutrition For Mixed Sports

Unlock Your Potential with the Lyle McDonald – Applied Nutrition For Mixed Sports course only $45.00 Original price was: $45.00.$14.00Current price is: $14.00. on CoursesGB!

At CoursesGB, we provide over 60,000 downloadable digital courses designed for your personal and professional growth. Get expert-guided, self-paced learning at an unbeatable value – often over 80% off original prices. The  Lyle McDonald – Applied Nutrition For Mixed Sports offers practical insights and proven strategies for all skill levels.

Enroll now and elevate your learning with CoursesGB!

Any sport that has requirements for both endurance and strength/power is considered a mixed sport. Format File: [1 eBook – PDF] File size:14.06 MB

Purchase Lyle McDonald – Applied Nutrition For Mixed Sports courses at here with PRICE $45 $14

---

Lyle McDonald – Applied Nutrition For Mixed Sports

 

About The Applied Nutrition for Mixed Sports Book/DVD Package

Applied Nutrition for Mixed Sports examines the topic of nutrition for what I like to refer to as mixed sports.  This includes most team sports along with sports such as boxing, MMA and others.

Any sport that has requirements for both endurance and strength/power is considered a mixed sport.  These sports have unique physiological and training requirements compared to pure endurance or strength/power sports.  And this can make optimizing nutrition more complicated than in those sports.

Get Lyle McDonald – Applied Nutrition For Mixed Sports download

In 2009 I gave a seminar in Vancouver at Fraser University for their football and soccer teams on this topic.  Rather than just slap the DVD together with the handouts and slides, I wrote an accompanying book.   Over the course of the book and seminar, I build nutritional recommendations from the ground up.
Topics in Applied Nutrition for Mixed Sports

The book/seminar starts with a discussion of the specific needs of mixed sports athletes.  This leads into a discussion of the different components of nutrition.  Energy intake, dietary protein, fat, carbohydrates, vitamins and minerals are all discussed in some detail.

This is followed by an examination of meal planning and optimum around workout nutrition.  I then discuss hydration/cramping, supplements and how mixed sports athletes can modify body composition.  Finally I show up to put all the information together for different sports situations.

The product contains the book, 2 DVD seminar and the Powerpoint slides that go with it.  The book can be read as a stand-alone product or read while the DVD seminar is being watched.

Get Lyle McDonald – Applied Nutrition For Mixed Sports download

Purchase Lyle McDonald – Applied Nutrition For Mixed Sports courses at here with PRICE $45 $14

Unlock Lifetime Learning and Career Growth with the Lyle McDonald – Applied Nutrition For Mixed Sports course only $45.00 Original price was: $45.00.$14.00Current price is: $14.00. at CoursesGB!

Invest in your future with the Lyle McDonald – Applied Nutrition For Mixed Sports course at CoursesGB and gain immediate, lifetime access to expertly crafted digital content designed to boost your career and personal development. As a leading platform for downloadable courses, we offer unparalleled value and convenience.

Why Choose CoursesGB?

• Lifetime Access: Enjoy unlimited access to your purchased courses, forever.
• Massive Savings: Get top-tier courses at prices up to 80% lower than original sales pages.
• Secure Payments: Shop with confidence using our secure payment methods (PayPal, Stripe).
• Practical Knowledge: Empower your career with actionable, real-world skills from over 60,000 diverse courses.
• Instant Access: Start learning immediately after purchase via your account dashboard or email for most courses.
• Learn Anywhere: Access your courses seamlessly on any device (desktop, mobile, tablet).

Start your learning journey today and discover the CoursesGB advantage!