Unlock Your Potential with the Monkey Flow Acrobatics – Stefan’s School of Movement course only Original price was: $105.00.$36.00Current price is: $36.00. on CoursesGB!
At CoursesGB, we provide over 60,000 downloadable digital courses designed for your personal and professional growth. Get expert-guided, self-paced learning at an unbeatable value – often over 80% off original prices. The Monkey Flow Acrobatics – Stefan’s School of Movement offers practical insights and proven strategies for all skill levels.
Enroll now and elevate your learning with CoursesGB!
Monkey Flow Acrobatics – Stefan’s School of Movement
-
Skill Acquisition
Enrich your movement vocabulary. Learn a variety of progressive drills and acrobatic movements. From the very basics to more and more complex skills and variations.
-
Task Exploration – Flow
Engage in an active process of learning. Expose yourself to a variety tasks which origins are in capoeira, animal locomotion, contemporary dance, functional & natural movement. Learn to move between acrobatics with more freedom. For anybody who wants to take a brake from linear learning and to become a creative mover.
-
Flexibility
Any mover who explore acrobatics should work on flexibility. Improve your hips and torso flexibility through dynamic and static drills so you will not injure yourself in the learning process. Be ready to enjoy your skills anywhere and at any time.
-
General Movement
Warm up in more complex and creative ways. Enjoy a series of classes that you can do anytime of the day, to tune in with your body using movements from a variety of arts and sports.
About the Course
This course was careful created to enable you to have a deeper understanding of acrobatics, to improve your body awareness, flexibility and your movement practice overall.
Acrobatics: here we are going to dive from technique into the depths of the imagination. We will explore a variety of progressions, acrobatic movements, sequences, tasks and improvisational scores. We will learn how to flow between acrobatics and how to achieve more freedom as movers.
The main focus will be on cartwheels, which we will study in detail, but there will be many other skills that you will learn along the way.
General Movement: these classes can be done before acrobatics as a warm up or anytime during the day just for your wellbeing. Here we are going to use a variety of movements from different sports and arts. We will cover a variety of areas like body mapping, joint articulations, stretching, crawling and coordinations.
Flexibility: in this course we will focus on the areas that need better flexibility so you can do a smooth and beautiful cartwheel. We will use different methods of stretching – contract – relax, dynamic and explorative to open the hips and the torso.
Course curriculum
-
1 Welcome to the course!
-
2 Chapter #1 – Role & Cartwheel Fundamentals
-
3 Chapter #2 – Creating Flow & Learning New Movements
-
4 Chapter #3 – Towards Better Control & Different Qualities
-
5 Chapter #4 – Sequence Learning
-
6 Chapter #5 – From Scorpion into Cartwheel
-
7 Chapter #6 – Flow & Leg Switch Variations
-
8 Chapter #7 – Cartwheels and The Spine
-
9 Chapter #8 – Sequence Learning
-
10 Chapter #9 – Ground Flow
-
1Chapter #10 – Skill Acquisition & Flow
-
12 Chapter #11 – Towards Greater Inversion Control
-
13 Chapter #12 – Integration & Flow
-
14 Flexibility 1 – Opening the Hips
-
15 Flexibility 2 – Opening the Hips #2
-
16 Flexibility 3 – Opening the Hips – Dynamic
-
17 Flexibility 4 – The Torso
-
18Warm Up – General Movement #1
-
19Warm up – General Movement #2
-
20Warm Up – General Movement #3
-
21 Warm Up – General Movement #4
-
22 Warm Up – General Movement #5
-
23 Warm Up – General Movement #6
Buy Now!
Shopping Information
– We provide digital products. Most of products will come to you immediately. But for Pre-Order product, we need 3-7 days to order it for you.
– After you order, the system will create your account and send it to your email. And after your payment, you will receive the download link at the account or directly via your email. If you have any problems with your order, you can contact: [email protected].
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).
Let’s get things started! We will go with you!
Unlock Lifetime Learning and Career Growth with the Monkey Flow Acrobatics – Stefan’s School of Movement course only Original price was: $105.00.$36.00Current price is: $36.00. at CoursesGB!
Invest in your future with the Monkey Flow Acrobatics – Stefan’s School of Movement course at CoursesGB and gain immediate, lifetime access to expertly crafted digital content designed to boost your career and personal development. As a leading platform for downloadable courses, we offer unparalleled value and convenience.
Why Choose CoursesGB?
- Lifetime Access: Enjoy unlimited access to your purchased courses, forever.
- Massive Savings: Get top-tier courses at prices up to 80% lower than original sales pages.
- Secure Payments: Shop with confidence using our secure payment methods (PayPal, Stripe).
- Practical Knowledge: Empower your career with actionable, real-world skills from over 60,000 diverse courses.
- Instant Access: Start learning immediately after purchase via your account dashboard or email for most courses.
- Learn Anywhere: Access your courses seamlessly on any device (desktop, mobile, tablet).
Start your learning journey today and discover the CoursesGB advantage!

2010 Edition – Market Analysis [Software (WIN)] – Timing Solution Advanced
Frank Pucelik – Therapeutic Metaphors
10x Facebook Ads – Joanna Wiebe
Amy Collins - Library Profit System Real Fast Library Marketing
The Linkedin Executive Advantage Live Mentorship Program
The 3S Code Bundle by Silas Peters
Seller Financing 2021 - Ron LeGrand
6 Steps To Institutional Order Flow
$20K Daily On Clickbank And FB With This 3 Step System – Commission Hero
Millionaire Mafia Instagram Mastery 3.0 – Ben Oberg
Mastery Empowerment Course - Lauren Galey
Keith Krance - Agency Domination Beta Coaching
Authority Site System 3.0 (2021) - Gael Breton & Mark Webster
Zulu Trading Method For The Soybeans - Joe Ross
Train Your Mind for Athletic Success - Mental Preparation to Achieve Your Sports Goals - Jim Taylor
'Quantum' Chakra Clearing and Balancing Series - Jonette Crowley
$200k Book Blueprint Training – Richelle Shaw
0-100K Case Study – Grant Ambrose
Alan Cowgill - Private Lending Made Easy Premium System
Elliott Wave The Futures Junctures Technical Toolbox – Jeffrey Kennedy
$0 to $100,000 on Amazon (Premium Live Training) – Matt Clark and Jason Katzenback
Scott “Nada-Guru” Boulch – Life After Adsense + Death Of Adsense
Dynamic Programming for Competitions and Interviews
Think and Grow Rich - Napoleon Hill
$1K A Day Fast Track – Merlin Holmes
Sue Morter – BA-AEY-DIG BodyAwake™ Ancient Egyptian Yoga
BKF - Bruce Kumar Frantzis - Hsing-I (Vol.1 - 5)
Alex J Crumpton - Ecom Cashflow Machine
Ben Adkins – Big Money From Small Email List
Code 2 Conversions - Chris Rocheleau
Aidan Booth and Steve Clayton - 100k Factory Revolution
Arcturian Healing Method Level 1 (June 20/21)
$100K Academy – Charlie Brandt
$100K Online Marketing Kit – Staci Ann
An Introduction to Clean Language and Systemic Modelling - Caitlin Walker
Andrey Kurpatov – Read with intelligence and pleasure (Russian with English Subtitles)
Chris Rocheleau - Code of Conversions
Matrix Revealed - Jon Rappaport
The Barefoot Blueprint
Getting Started as a Million Dollar Ad Writer - Matt Furey
'MAGNETIC INFLUENCE' - Magnet for Money, Charisma, Confidence! - Dani Johnson



Reviews
There are no reviews yet.