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Unlock Your Potential with the N1 Education – Course 02 Nutrition & Program Design For Trainability course only Original price was: $1,250.00.$389.00Current price is: $389.00. on CoursesGB!
At CoursesGB, we provide over 60,000 downloadable digital courses designed for your personal and professional growth. Get expert-guided, self-paced learning at an unbeatable value – often over 80% off original prices. The N1 Education – Course 02 Nutrition & Program Design For Trainability offers practical insights and proven strategies for all skill levels.
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N1 Education – Course 02 Nutrition & Program Design For Trainability
- Understanding Trainability for Proper Periodization
- Essential Cellular Physiology
- Programming & Nutrition for Hypertrophy Training
- Programming & Nutrition for Neurological Training
- Programming & Nutrition for Metabolic Training
- Goal & Training Specific Supplementation
From the Instructor
No training or nutrition program can truly be effective without the support of the other. We teach how to choose the approriate training and nutrition strategies for every individual. Learn how to become more precise with the stress and stimulus of your workout programs so you can make inteligent decisions about nutrition, supplementation, and lifestyle interventions to maximize recovery and results. Undulating periodization is a gross over generalization of program design. Learn a variety of stimulus for metabolic (fat loss & condititioning), neurological (strength), and hypertrophy (muscle buidling) stimulus and the best way to fuel the performance and recovery for each one.
Flexible Study
Study at your own pace
Globally Available
Online access wherever you have internet
Personal Support
Private community for continued learning and support
Course Modules
Module # units
Introduction (2)
What is Trainability (2)
Intro to Training Stimuli (2)
Systems Biology and Metabolic Regulation (9)
Cellular Physiology and Energy Metabolism (6)
Metabolic Phase (16)
Intro to the N1 Approach to Metabolic Program Design (7)
Hypertrophy Phase (20)
Neurological Phase (21)
Periodizing for Trainability (3)
Macronutrient Programming for Trainability (7)
Salepage: https://n1.education/n1-courses/nutrition-program-design/
Archive: https://archive.fo/ZokAO
Delivery Method
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Unlock Lifetime Learning and Career Growth with the N1 Education – Course 02 Nutrition & Program Design For Trainability course only Original price was: $1,250.00.$389.00Current price is: $389.00. at CoursesGB!
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