Pranic Breathing – Jim Self

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Boost your energy any time of the day, without coffee, tea or energy drinks through Pranic Breathing, a set of simple rhythmic breathing patterns, similar to “pranayama” taught in many types of yoga, that enable you to draw in and distribute energy throughout your physical body.  In just a few days, you’ll master the patterns and be able to tap into a nearly inexhaustible source of energy for physical health and vitality.

Below are simple instructions for Pranic Breathing.

• Gently place your tongue on the roof of your mouth. This helps circulate energy throughout the body.
• Inhale through your nose for six counts.
• Hold your breath for three counts.
• Exhale through your nose for six counts.
• Hold your breath for three counts.
• This 6-3-6-3 breathing completes one cycle.

You can do pranic breathing during meditation, on a walk, or at work to clear your mind! Whenever you are feeling low in energy, practice pranic breathing to feel refreshed.

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Purchase Pranic Breathing – Jim Self courses at here with PRICE $19.9 $18

Unlock Lifetime Learning and Career Growth with the Pranic Breathing – Jim Self course only $19.90 Original price was: $19.90.$18.00Current price is: $18.00. at CoursesGB!

Invest in your future with the Pranic Breathing – Jim Self course at CoursesGB and gain immediate, lifetime access to expertly crafted digital content designed to boost your career and personal development. As a leading platform for downloadable courses, we offer unparalleled value and convenience.

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