Original price was: $34.95.$13.00Current price is: $13.00.
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Unlock Your Potential with the Rodney Corn – IDEAFit Core Gymnastics course only Original price was: $34.95.$13.00Current price is: $13.00. on CoursesGB!
At CoursesGB, we provide over 60,000 downloadable digital courses designed for your personal and professional growth. Get expert-guided, self-paced learning at an unbeatable value – often over 80% off original prices. The Rodney Corn – IDEAFit Core Gymnastics offers practical insights and proven strategies for all skill levels.
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Gymnastics has been defined as a sport involving the performance of movement sequences requiring physical strength, flexibility, balance, agility and kinesthetic awareness. This fun-filled, action-packed workout is designed to be gymnastic-centered including all the above, plus plyometric exercises. The aim is to increase stability, coordination, balance, strength and flexibility in a user-friendly and progressive manner.
This is a live recorded session from the 2009 IDEA Fitness Fusion Conference™
By Rodney Corn, MA
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Unlock Lifetime Learning and Career Growth with the Rodney Corn – IDEAFit Core Gymnastics course only Original price was: $34.95.$13.00Current price is: $13.00. at CoursesGB!
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