Name: Rodney Corn – IDEAFit Core Gymnastics
Availability: InStock

Unlock Your Potential with the Rodney Corn – IDEAFit Core Gymnastics course only Original price was: $34.95.Current price is: $13.00. on CoursesGB!

At CoursesGB, we provide over 60,000 downloadable digital courses designed for your personal and professional growth. Get expert-guided, self-paced learning at an unbeatable value – often over 80% off original prices. The Rodney Corn – IDEAFit Core Gymnastics offers practical insights and proven strategies for all skill levels.

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Gymnastics has been defined as a sport involving the performance of movement sequences requiring physical strength, flexibility, balance, agility and kinesthetic awareness. This fun-filled, action-packed workout is designed to be gymnastic-centered including all the above, plus plyometric exercises. The aim is to increase stability, coordination, balance, strength and flexibility in a user-friendly and progressive manner.

This is a live recorded session from the 2009 IDEA Fitness Fusion Conference™
By Rodney Corn, MA

Salepage: http://www.ideafit.com/fitness-products/core-gymnastics

Archive: https://web.archive.org/web/20120722012504/http://www.ideafit.com/fitness-products/core-gymnastics

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– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
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Unlock Lifetime Learning and Career Growth with the Rodney Corn – IDEAFit Core Gymnastics course only Original price was: $34.95.Current price is: $13.00. at CoursesGB!

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Rodney Corn – IDEAFit Core Gymnastics

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