Shari Kalkstein – Comprehensive Approach to Aging Confidently: Geriatric Posture, Core and Balance

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Faculty:

Shari Kalkstein

Duration:

5 Hours 59 Minutes

Format:

Audio and Video

Copyright:

Oct 11, 2017

Description

Manual – Comprehensive Approach to Aging Confidently (2.82 MB)

114 Pages

Available after Purchase

Outline

THE SPINE

• Degenerative spine conditions associated with aging
  • Stenosis
  • Spondylosis
  • Spondylolisthesis
  • Osteoporosis
• Definition of each
• Risk factors for osteoporosis
  • Uncontrollable
  • Controllable

GUIDELINES FOR EXERCISE

• Goals for the aging adult
• Evaluation and prioritizing types of exercises for the aging adult
• Modifications for exercises

POSTURAL RE-EDUCATION EXERCISE

• Modifications
• Priority of extension exercises

TRUNK, CORE (ABDOMINALS & SPINAL)

• Guidelines
• Neutral spine
• Core stability exercises

BALANCE & FALLS

• Risk factors for falls
• Preventing falls
• Balance assessments
  • 11 assessments of balance and fall risk
    • Flexibility
    • Strength and endurance
    • Agility and balance
• I’ve fallen, now what?
  • Skills following a fall
  • Floor mobility
    • Exercises
  • Arthritic modifications
• Cognitive components of exercises
  • Counting
  • Multi-planer exercises

Faculty

Shari Kalkstein Related seminars and products: 3

BA, PTA, CSCS, EP-C, CPT, CMES

Fortify Your Frame

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Shari Kalkstein, BA, PTA, CSCS, EP-C, CPT, CMES, is a Licensed Physical Therapy Assistant, Certified Strength and Conditioning Specialist, and Certified Personal Trainer with over 20 years of experience. Ms. Kalkstein is the owner/president of Fortify Your Frame, Inc., a personal training business. Her practice consists of balance and fall prevention, fall recovery, and improving strength and endurance of aging adults. She received her Bachelor of Arts degree in Exercise and Sports Science from the University of Texas at Arlington, and an Associate of Applied Science in Physical Therapy Assisting from Broward Community College. Ms. Kalkstein offers SilverSneaker FLEX Indoor Balance and Strength classes.

As an experienced physical therapist assistant and personal trainer, Ms. Kalkstein offers a comprehensive and unique understanding of the aging adult and offers an effective exercise program that will strengthen and support the spine as well as the whole body to help increase and maintain functional abilities. Her wealth of knowledge and practical “field” experience make her an informative instructor. She brings passion, enthusiasm, and innovative ideas to her presentations and keeps the day moving with hands-on activities.

Speaker Disclosures:

Financial: Shari Kalkstein is owner of Fortify Your Frame, Inc. She receives a speaking honorarium from PESI, Inc.

Non-financial: Shari Kalkstein is an Allied member of the American College of Sports Medicine. She is a member of IDEA; and the National Osteoporosis Foundation.

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Salepage: https://catalog.pesi.com//item/comprehensive-approach-aging-confidently-geriatric-posture-core-balance-34483

Archive: https://archive.ph/wip/htJ70

Purchase Shari Kalkstein – Comprehensive Approach to Aging Confidently: Geriatric Posture, Core and Balance courses at here with PRICE $219.99 $41

Unlock Lifetime Learning and Career Growth with the Shari Kalkstein – Comprehensive Approach to Aging Confidently: Geriatric Posture, Core and Balance course only $219.99 Original price was: $219.99.$41.00Current price is: $41.00. at CoursesGB!

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