Somatic Exercises to Improve Walking – Eleanor Criswell-Hanna

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Eleanor Criswell-Hanna – Somatic Exercises to Improve Walking [8 – MP3s]

Enjoy getting to where you’re going – exercises to increase range of movement and ease overall locomotion.

Eleanor Criswell Hanna, director of the Novato Institute for Somatic Research and Training and an emeritus professor of psychology at Sonoma State University, is editor of Somatics: Magazine-Journal of the Mind-Body Arts & Sciences, and author of How Yoga Works and Biofeedback and Somatics.

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