The Prehab Guys – Shoulder Rehab Program

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    $64.00

    Unlock Your Potential with the The Prehab Guys – Shoulder Rehab Program course only $64.00 on CoursesGB!

    At CoursesGB, we provide over 60,000 downloadable digital courses designed for your personal and professional growth. Get expert-guided, self-paced learning at an unbeatable value – often over 80% off original prices. The  The Prehab Guys – Shoulder Rehab Program offers practical insights and proven strategies for all skill levels.

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    Description

    The Prehab Guys – Shoulder Rehab Program

    The Prehab Guys - Shoulder Rehab Program

    Fix Shoulder Issues & Rehab Injuries Anytime, Anywhere

    This 2-month Shoulder Physical Therapy Program is available now,
    through our revolutionary [P]rehab on-demand app!

    Built by world-renowned Doctors of Physical Therapy & Fitness Experts. Over $4,000 in value compared to in-person physical therapy alternatives.

    Common Problems With The Traditional Healthcare Path

    • Lack of access to quality in-person care or knowledge

    • Lack of time in your schedule or lifestyle for in-person services

    • Lack of financial resources or insurance benefits

    • Not in control of your health outcome – having to wait on tedious appointments or services

    • Over-prescribed medication and reliance on ineffective medical interventions

    • Tedious, insufficient results & not knowing what doesn’t work

    You will find NONE of these problems with the [P]rehab app!

    We’ve designed a solution that eliminates all of these pain points and delivers the results you want as fast as possible!

    Program Schedule

    Week 1

    Learn ways to calm down any pain or discomfort your shoulders may be feeling through the analgesic effect of isometric exercises.

    Week 2

    Take back control of your shoulder motion through gentle shoulder range of motion exercises improving flexibility of the tissue that surrounds your shoulder.

    Week 3

    The shoulder blade, a.k.a scapula, is the core of your shoulder, you will learn ways to better activate and control your shoulder blades this week.

    Week 4

    You will progress to stretching your shoulders carefully up overhead, controlling your scapulas in higher ranges of motion, and continue to strengthen your shoulders.

    Week 5

    It is critical to have strength in all shoulder positions, you will begin strengthening your shoulders in higher ranges of motion this week.

    Week 6

    Get ready for the burn! You will progress to supersetting this week to build stronger shoulders. Stronger shoulders = more stability = less muscle guarding and pain=happy shoulders.

    Week 7

    This week will overall challenge your thoracic spine mobility, shoulder mobility, and shoulder strength to the next degree!

    Week 8

    Get ready to get that arm up for a high five because you’ve earned it! In the last week you’ll start learning how to lift your shoulder up overhead while continuing a lot of stability work.

    Ready to Get Started?
    Welcome to the [P]rehab Family

    Over the past six years as Doctors of Physical Therapy, we have seen a plethora of patients with different kinds of aches, pains, and injuries. The interesting fact was that most of these issues could have been managed or even prevented if people had a solution to quality exercise & education information they could access anywhere, at any time.

    Thus, to give power & health back to the people, we pioneered the anti-barrier solution using the latest evidence-based research, technology, and our clinical experience. Our programs are safe & effective; they feature preventative rehabilitation exercises & education that teach you how to get out of pain, avoid injury, and optimize your health.

    Get Digital Download ” The Prehab Guys – Shoulder Rehab Program ” Right Now!

    Unlock Lifetime Learning and Career Growth with the The Prehab Guys – Shoulder Rehab Program course only $64.00 at CoursesGB!

    Invest in your future with the The Prehab Guys – Shoulder Rehab Program course at CoursesGB and gain immediate, lifetime access to expertly crafted digital content designed to boost your career and personal development. As a leading platform for downloadable courses, we offer unparalleled value and convenience.

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    The Prehab Guys – Shoulder Rehab Program