Name: The Strength Gym - Z-Health
Availability: InStock

Unlock Your Potential with the The Strength Gym – Z-Health course only $29.00 on CoursesGB!

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Delivery:

Digital Download

Purchase The Strength Gym – Z-Health courses at here with PRICE ~~$97~~ $30

The Strength Gym – Z-Health

The Strength Gym online training program is a regimen of precise loaded motor control exercises designed to re-educate your brain and body and help you become an elegant mover for the rest of your life. This program has been inspired by over two decades of research into the neural control of strength, stability, speed, power, and athleticism, and many users and coaches have reported results from it that are nothing short of miraculous.The Strength Gym is a vital piece of the total-body pain relief and performance training system known around the world as Z-Health™.

Program Outline and Highlights:

Introduction and Background

Sensory Warm up

Instructional section for the lower body and upper body exercises (over one hour)

Guided follow along section for the lower and upper body (about an hour)

Follow along training section for the lower and upper body

Assessment, tracking and training basics

Manual with additional background and information

6 week training program for 2x and 3x per week

Focus on individual exercises, or use the full follow-along program

Over 3 hours of video

Download the videos and manuals for offline use!

Sale Page

Purchase The Strength Gym – Z-Health courses at here with PRICE ~~$97~~ ~~$30~~

Unlock Lifetime Learning and Career Growth with the The Strength Gym – Z-Health course only $29.00 at CoursesGB!

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