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If you could have one person teach you or your family the ten best self-defense moves known to man, who better than the greatest fighter of all time – Joe Lewis? Lewis explodes the myths of martial arts and cuts away the fat to teach you how to defend yourself and protect your family.

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"Is Your Soul Allowing You To Heal?" -- All 7 Recordings in the Series (6 Hours of Audio Clearings)
The Ten Best Self-Defense Techniques – Joe Lewis