The Way of Qi Gong – Shaolin Warrior

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In this series of Qi Gongs, Shifu Yan Lei sets out the graded path to mind and body health.

The Way Of Qigong Volume 1 is Shift Yan Lei’s best selling DVD and teaches The 8 Treasures Qigong.

The Way Of Qigong Volume 2 teaches a sitting Qigong and the Instant Health self-massage.

The Way of Qigong Volume 3 teaches a more advanced standing form for serious Qigong students together with the Instant Health self-massage. 

See detailed descriptions of each DVD on previous pages.

• Region 2 (not playable on a USA DVD player)
• English
• 4:3 aspect ratio

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