Three Principles You Can Apply To Any Movement – Gray Cook & Greg Rose

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What if three simple principles could solve the mostcomplex problems in human physical development?

The Natural Principle: First, move well . . . Then, move oftenThe Ethical Principle: Protect, correct and developThe Practical Principle: Create systems that enforce your philosophy

You know what these mean, but do you know how to use them? In this DVD Gray Cook and Greg Rose, creators of the Functional Movement Screen and the Selective Functional Movement Assessment, will teach you the modern thinking on human movement principles.

Live lecture video Lecture presentation slides PDF of the lecture transcriptMP3 audio file of the lecture

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