Tony G – Yoga Elementals

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    $12.00

    Unlock Your Potential with the Tony G – Yoga Elementals course only $12.00 on CoursesGB!

    At CoursesGB, we provide over 60,000 downloadable digital courses designed for your personal and professional growth. Get expert-guided, self-paced learning at an unbeatable value – often over 80% off original prices. The  Tony G – Yoga Elementals offers practical insights and proven strategies for all skill levels.

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    Description

    Tony G – Yoga Elementals

    Tony G - Yoga Elementals

    Yoga Elementals with Tony G is a journey into the 5 elements; Space, Earth, Water, Fire, and Air. Each class weaves alignment and philosophy with a focus on strength and flexibility. Included is a strength training course plus in-depth tutorials. Meditation and breathwork are an important part of the program. These classes will leave you feeling focused and clear.

    INCLUDES:

    6 X 60-MINUTE THEMATIC CLASSES
    5 Element Themed Yoga Classes: Space, Earth, Water, Fire, and Air
    1 Build Your Body Class
    20 POSE TUTORIALS
    Step-by-step instructions that provide the building blocks for learning and refining all the common yoga poses from the ground up.
    4 MEDITATIONS & 3 BREATHWORK SESSIONS
    5, 10, 15, 20 minute Presence Meditations
    Ujjayi, Sama Vritti & Breath of Fire Breathwork Sessions
    27-DAY DOWNLOADABLE CALENDAR
    Easy to follow with a different combination of practices for each day of this 27-day journey.
    DOWNLOADABLE PROGRAM GUIDE
    A complete class-by-class description which includes themes, attributes and benefits

    BENEFITS:

    Increases strength, balance, and flexibility
    Improves focus, energy and awareness
    Calms mind and nervous system
    Teaches proper alignment of poses

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    Unlock Lifetime Learning and Career Growth with the Tony G – Yoga Elementals course only $12.00 at CoursesGB!

    Invest in your future with the Tony G – Yoga Elementals course at CoursesGB and gain immediate, lifetime access to expertly crafted digital content designed to boost your career and personal development. As a leading platform for downloadable courses, we offer unparalleled value and convenience.

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    Tony G – Yoga Elementals