WWE – Power Series: Triple H

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you’ve met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight.

[You will need sets of dumbbells that range from light to heavy.]

WORKOUTS:

Warm-up (6 min):
Power up and prepare to sweat in the elite WWE Performance Center with moves like seal jacks and Cossack stretches to prevent injury and improve performance.

Upper Body 1 (16 min):
Pound out power circuits of serious strength moves like dumbbell rows and Zot curls that use progressive reps to shed inches and lay down Superstar muscle.

Upper Body 2 (18 min):
Develop muscle endurance with functional bodyweight and dumbbell exercises like high-tension planks and shoulder shockers to build both stamina and mega muscle.

Lower Body (30 min):
Experience muscle-mass mania with killer moves like single-leg Romanian dead lifts to improve balance, function, and strength with this intense 3-set system.

Muscle-Building Cardio (12 min):
Give those extra pounds a serious smack down with 4 high-octane rounds of this cardio-strength circuit designed to pump the heart, shed fat, and carve lean muscle.

Mobility (14 min): Improve flexibility, reduce soreness, and recover from workouts faster with DeFranco s signature Agile 8 series of stretches and mobility drills.

Get Download WWE – Power Series: Triple H at Forimc.com today!

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

Thank You For Shopping With Us!