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Description
Yap Boh Heong – San Zhan Mastering Southern Shaolin’s Ancient Art

A comprehensive online course on the San Zhan form of Southern Shaolin with Master Yap Boh Heong.
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Learn the San Zhan form from Master Yap Boh Heong with ease and accessibility as all videos are subtitled in five languages: English, French, German, Italian, and Spanish, ensuring that learners from diverse linguistic backgrounds can fully engage with the content.
Description
Embark on a journey into the heart of Southern Shaolin Kungfu with Master Yap Boh Heong as your guide. In this comprehensive online course, you will delve deep into the ancient art of San Zhan, also known as the “Three Battles,” a foundational form revered for its effectiveness in developing internal power.
In the Chee Kim Thong lineage of 5 Ancestors that Master Yap inherited, each of the 5 Ancestors has their own San Zhan form. For example, Tai Zu, LuoHan, White Crane, and Monkey each have their own San Zhan forms. However, the form being taught in this course is that of the fifth ancestor, DaMo. The fifth ancestor contributes the internals of the art and is considered the highest level. Therefore, the San Zhan taught in this course is the San Zhan form attributed to Bodhidharma, the “Great Patriarch” and founder of “Chan (later known as Zen) Buddhism.”
In Shaolin, it is said that the San Zhan form is the first form you learn, and until the day you die, you will still be learning from practicing it; meaning that the form has a profound level of depth. In the beginning, you first learn the choreography of the movements, then at a higher level, you learn the martial expressions and applications, and at the highest level, the form is used for internal development.
San Zhan, although rooted in Southern Shaolin tradition, holds a universal appeal, practiced not only within the Southern Shaolin arts but also across various Karate styles. Its popularity underscores its significance as a fundamental form embodying the essence and secrets of Southern Shaolin.
Join us as we unlock these ancient mysteries and reveal the profound wisdom hidden within San Zhan.
What You’ll Learn:
- Fundamentals of San Zhan: Master the intricate movements and stances of San Zhan, cultivating a strong foundation in Southern Shaolin techniques.
- Internal Harmony and Balance: Discover the inner harmony and balance essential for executing each movement with precision and fluidity, harnessing both physical and mental strength.
- Breath Control and Energy Flow: Learn the art of breath control and energy flow, syncing your movements with your breath to amplify your power and focus.
- Application in Combat: Explore the practical applications of San Zhan techniques in real-life combat scenarios, developing the agility and adaptability necessary for effective self-defense.
- Cultural Insights: Gain insights into the rich cultural heritage of Southern Shaolin, understanding the philosophical principles underlying this ancient martial art.
Who Should Take This Course:
- Martial arts enthusiasts seeking to deepen their understanding of Southern Shaolin techniques and philosophy.
- Kungfu and Karate practitioners looking to enhance their understanding of the San Zhan form.
- Individuals interested in immersing themselves in the learning the San Zhan form, Southern Shaolin’s Ancient Art
Unlock the Power Within:
Join us on this transformative journey as we unlock the power of San Zhan and delve into the essence of Southern Shaolin martial arts. Enroll now and embark on a path of self-discovery, discipline, and mastery.
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