Yoga Flexibility Challenge: 15 Minutes x 15 Days – Abi Carver

Unlock Your Potential with the Yoga Flexibility Challenge: 15 Minutes x 15 Days – Abi Carver course only $27.00 Original price was: $27.00.$16.00Current price is: $16.00. on CoursesGB!

At CoursesGB, we provide over 60,000 downloadable digital courses designed for your personal and professional growth. Get expert-guided, self-paced learning at an unbeatable value – often over 80% off original prices. The  Yoga Flexibility Challenge: 15 Minutes x 15 Days – Abi Carver offers practical insights and proven strategies for all skill levels.

Enroll now and elevate your learning with CoursesGB!

What you'll learn

• Increase flexibility & relieve stiffness throughout the body

Requirements

• All materials are provided

Description

The Flexibility Challenge consists of 15 x 15 minute yoga videos that increase in difficulty as you progress through the course.

Each workout begins with a short warm up, takes you through a sequence of static and dynamic stretching poses and ends with a short cool down.

In the first workout, we deconstruct the primary yoga poses and start to lengthen muscles throughout the body. We then progressively improve flexibility and range of motion in the calves & hamstrings, spine, hips & hip flexors, quads, abs & obliques. We learn all the basic yoga poses including sun salutations.

The course includes:

• 15 x 15 minute HD videos
• An introduction to yoga
• 15 beautifully designed handouts on technique, anatomy and physiology
• A step-by-step guide to creating your yoga habit
• An extensive pose library

There are 4 other challenges in this series, to complete your yoga practice – Balance, Mobility, Relaxation and Strength.

Who this course is for:

• Men & women
• Unsuitable if you are suffering from serious injury

Get Yoga Flexibility Challenge: 15 Minutes x 15 Days – Abi Carver, Only Price $20

---

Tag: Yoga Flexibility Challenge: 15 Minutes x 15 Days – Abi Carver Review. Yoga Flexibility Challenge: 15 Minutes x 15 Days – Abi Carver download. Yoga Flexibility Challenge: 15 Minutes x 15 Days – Abi Carver discount.

Unlock Lifetime Learning and Career Growth with the Yoga Flexibility Challenge: 15 Minutes x 15 Days – Abi Carver course only $27.00 Original price was: $27.00.$16.00Current price is: $16.00. at CoursesGB!

Invest in your future with the Yoga Flexibility Challenge: 15 Minutes x 15 Days – Abi Carver course at CoursesGB and gain immediate, lifetime access to expertly crafted digital content designed to boost your career and personal development. As a leading platform for downloadable courses, we offer unparalleled value and convenience.

Why Choose CoursesGB?

• Lifetime Access: Enjoy unlimited access to your purchased courses, forever.
• Massive Savings: Get top-tier courses at prices up to 80% lower than original sales pages.
• Secure Payments: Shop with confidence using our secure payment methods (PayPal, Stripe).
• Practical Knowledge: Empower your career with actionable, real-world skills from over 60,000 diverse courses.
• Instant Access: Start learning immediately after purchase via your account dashboard or email for most courses.
• Learn Anywhere: Access your courses seamlessly on any device (desktop, mobile, tablet).

Start your learning journey today and discover the CoursesGB advantage!