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ZCUT Power Yoga Vol 2 – Zuzka Light Zuzka Light brings you ZCUT Power Yoga Series, an invigorating style of athletic yoga that will push your flexibility and strength to a whole new level!
This DVD, the first of two, is a yoga-inspired program that introduces new moves such as “flying burpees” to target three major components of fitness: strength, training, cardio, and stretching. Zuzka combines traditional yoga poses, plyometrics, and bodyweight exercises to improve your flexibility and overall fitness level.
Through these high-intensity workouts, you will strengthen, lengthen, and shape your entire body.This 50-minute yoga routine includes the following: Crescent SeriesBalance & Plyo SeriesUpper Body Plyo Series
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