Ziga Kovac – Udemy – ENERGY POINTS FOR IMMUNITY-BALANCE-DOPING-PAIN-RELAXATION

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    $14.00

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    Description

    Ziga Kovac – Udemy – ENERGY POINTS FOR IMMUNITY-BALANCE-DOPING-PAIN-RELAXATION

    Ziga Kovac - Udemy - ENERGY POINTS FOR IMMUNITY-BALANCE-DOPING-PAIN-RELAXATION

    Powerful Marmas and Asanas for Immunity, Balance, Doping, Painkilling, Relaxation to Improve Your Wellbeing in minutes

    What you’ll learn

    • Ayurvedic formulas of energy points for immunity, homeostasis (balance), doping, painkilling, relaxation
    • Beneficial effects of the relevant energy points (marmas)
    • Exact locations of the relevant marmas
    • Corresponding Yoga poses (asanas) for these formulas
    • Marma therapy in practice: acupressure & asanas

    Requirements

    • Everyone can learn this. At the end of the course you will be confident to apply these techniques on your own.

    Description

    Energy points for immunity / balance / doping / painkilling / relaxation

    In this course you will learn how to instantly improve your well-being on your own by regulating the energy flow in your body & stimulating the release of specific hormones to achieve appropriate beneficial effects.

    The course is structured as follows:

    Introduction

    Background knowledge on the basic Ayurvedic principles regarding the web of energy channels / points in our bodies and the relevant techniques to achieve best results

    Information about the influence of the energy points (marmas) on the physiological processes in the body

    Basic instructions on how to perform the marma therapy

    Marma formulas

    You will master the following 5 Ayurvedic formulas for the marmas and yoga poses (asanas):

    • marma formula to improve immunity
    • marma formula to achieve homeostasis / balance
    • marma formula to boost energy (bio doping)
    • marma formula for painkilling
    • marma formula for relaxation / sedation

    Each of the 5 marma formula chapters includes three sections:

    – description of the formula and the beneficial effects

    – detailed presentation of the marma locations (on an anatomical model & on a human body) as well as the asanas

    – presentation of the marma therapy in practice (acupressure & asanas)

    We will do the marma therapy in practice together and it will be enriched by the sounds of a crystal bowl.

    These formulas can be applied by anyone to anyone. They will support you whenever needed and you’ll receive the necessary instructions to apply them anytime.

    A PDF document with the summary of the marma formulas, locations, effects, asanas and the instructions is also provided.

    Who this course is for:

    • This marma therapy can be applied by anyone to anyone – for improving the health condition, no matter the circumstances. With subtitles!

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