Unlock Your Potential with the Abbie Appel – IDEAFit Unlocked & Unloaded—Multiplanar Movement course only Original price was: $27.50.$10.00Current price is: $10.00. on CoursesGB!
At CoursesGB, we provide over 60,000 downloadable digital courses designed for your personal and professional growth. Get expert-guided, self-paced learning at an unbeatable value – often over 80% off original prices. The Abbie Appel – IDEAFit Unlocked & Unloaded—Multiplanar Movement offers practical insights and proven strategies for all skill levels.
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Research shows that most exercise-related injuries occur in the transverse planes. This situation occurs because individuals do not practice all three planes of movement. Unlocked & Unloaded-Multiplanar Movement has been created as a training option, designed to increase client competency and proficiency in the three planes of motion and to assist group-exercise instructors with program design for strength and conditioning classes.
Among the topics covered:
- Warm-up
- Sagittal plane
- Frontal plane
- Transverse plane
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).
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Unlock Lifetime Learning and Career Growth with the Abbie Appel – IDEAFit Unlocked & Unloaded—Multiplanar Movement course only Original price was: $27.50.$10.00Current price is: $10.00. at CoursesGB!
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