Alan Questel – The Moment Where We Begin

Alan Questel - The Moment Where We Begin

Original price was: $60.00.Current price is: $24.00.

File Format: [4 CDs -17 MP3s, 1 PDF]
File Size: 117.47 MB
Delivery: Digital Download

Category: Tag:

Unlock Your Potential with the Alan Questel – The Moment Where We Begin course only Original price was: $60.00.Current price is: $24.00. on CoursesGB!

At CoursesGB, we provide over 60,000 downloadable digital courses designed for your personal and professional growth. Get expert-guided, self-paced learning at an unbeatable value – often over 80% off original prices. The  Alan Questel – The Moment Where We Begin offers practical insights and proven strategies for all skill levels.

Enroll now and elevate your learning with CoursesGB!

File Format:

[4 CDs -17 MP3s, 1 PDF] File Size: 117.47 MB
Delivery: Digital Download

Purchase Alan Questel – The Moment Where We Begin courses at here with PRICE $60 $24

DOWNLOAD INSTANTLY
PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!

width=Alan Questel – The Moment Where We Begin

When and how do our thoughts and intentions turn into actions?
How often do we unknowingly create unnecessary work for ourselves?
How can we become more like we imagine ourselves to be?

The significance of understanding these questions is key to accurately fulfilling our objectives in life. Utilizing Feldenkrais Awareness Through Movement® (ATM®) lessons, we will inquire into this moment between intention and action. By discovering how we initiate the things we do, we can improve our efficiency, reduce our discomfort, and create a life more to our liking.

Program Contents:

  1. Introduction – 10:43 Audio Player

  • Use Up/Down Arrow keys to increase or decrease volume.

  • ATM 1: Rolling with Your Whole Self – 33:25
  • Marking Time – 02:53
  • ATM 2: Beginning, Middle, End (can be done from the floor or from chair) – 12:41
  • Big Picture, Little Picture – 02:45
  • ATM 3: Lifting Your Pelvis with More of Yourself – 34:42
  • Symmetry and Asymmetry: Self Image – 04:07
  • Intro to ATM 4 – 01:42
  • ATM 4: On Hands and Knees, Lifting Limbs – 19:48
  • Discussion – 07:26
  • Some Major Concepts of the Feldenkrais Method – 09:01
  • ATM 5: Pelvic Clock, Improving the Proximal – 33.24
  • The Right Way to Do Something – 02:42
  • ATM 6: X-Position: Pressing and Lifting/Lengthening and Shortening – 25:24
  • Discussion – 03:45
  • ATM 7: Rolling From the Opposite Hip – 23:00
  • Goodbye – 00:44

Sale Page

Purchase Alan Questel – The Moment Where We Begin courses at here with PRICE $60 $24

Unlock Lifetime Learning and Career Growth with the Alan Questel – The Moment Where We Begin course only Original price was: $60.00.Current price is: $24.00. at CoursesGB!

Invest in your future with the Alan Questel – The Moment Where We Begin course at CoursesGB and gain immediate, lifetime access to expertly crafted digital content designed to boost your career and personal development. As a leading platform for downloadable courses, we offer unparalleled value and convenience.

Why Choose CoursesGB?

  • Lifetime Access: Enjoy unlimited access to your purchased courses, forever.
  • Massive Savings: Get top-tier courses at prices up to 80% lower than original sales pages.
  • Secure Payments: Shop with confidence using our secure payment methods (PayPal, Stripe).
  • Practical Knowledge: Empower your career with actionable, real-world skills from over 60,000 diverse courses.
  • Instant Access: Start learning immediately after purchase via your account dashboard or email for most courses.
  • Learn Anywhere: Access your courses seamlessly on any device (desktop, mobile, tablet).

Start your learning journey today and discover the CoursesGB advantage!

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Related products

Placeholder

Health and Medical

Lawsuits and Wounds: The Latest Trends and Risk Reduction Strategies to Protect Your Patients and Your License – Ann Kahl Taylor

Original price was: $199.99.Current price is: $85.00.
Add to cart
Programming of Jumps, Plyometrics and Medicine Ball Throws - Keir Wenham-Flatt

Health and Medical

Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt

Original price was: $250.00.Current price is: $53.00.
Add to cart
CSW Student Level 1-10 - Erik Paulson

Health and Medical

CSW Student Level 1-10 – Erik Paulson

Original price was: $169.95.Current price is: $27.00.
Add to cart
"Male Physique Training Templates" - Renaissance Periodization

Health and Medical

“Male Physique Training Templates” – Renaissance Periodization

Original price was: $119.00.Current price is: $42.00.
Add to cart
Placeholder
Alan Questel – The Moment Where We Begin