Bob Esquerre – IDEAFIT Introduction to Spinal Stabilization Training

Bob Esquerre – IDEAFIT Introduction to Spinal Stabilization Training

Original price was: $27.50.Current price is: $10.00.

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Unlock Your Potential with the Bob Esquerre – IDEAFIT Introduction to Spinal Stabilization Training course only Original price was: $27.50.Current price is: $10.00. on CoursesGB!

At CoursesGB, we provide over 60,000 downloadable digital courses designed for your personal and professional growth. Get expert-guided, self-paced learning at an unbeatable value – often over 80% off original prices. The  Bob Esquerre – IDEAFIT Introduction to Spinal Stabilization Training offers practical insights and proven strategies for all skill levels.

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Introduction to Spinal Stabilization Training reviews the basic concepts and techniques involved in the comprehensive, multidimensional Spinal Stabilization Training (SST) program. Based on the principles attendant to Reebok’s Reactive Neuromuscular Training regimen, SST is designed to provide fitness professionals with an effective means of stabilizing an individual’s spine so that the person can safely perform activities of daily living by optimally transferring load forces in the spinal area across the lumbopelvic region.

Among the topics covered:

  • The world of spinal stabilization
  • The concept of solutions
  • Workshop key points
  • Potential high-risk conditions
  • The concept of proactive research
  • The four
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Bob Esquerre – IDEAFIT Introduction to Spinal Stabilization Training