Unlock Your Potential with the David Lemke – Activating the Complete Core for Better Posture, Coordination & Balance course only Original price was: $219.99.$41.00Current price is: $41.00. on CoursesGB!
At CoursesGB, we provide over 60,000 downloadable digital courses designed for your personal and professional growth. Get expert-guided, self-paced learning at an unbeatable value – often over 80% off original prices. The David Lemke – Activating the Complete Core for Better Posture, Coordination & Balance offers practical insights and proven strategies for all skill levels.
Enroll now and elevate your learning with CoursesGB!
[Instant Download]
– Immediately deliver the download link after receiving the payment
Purchase David Lemke – Activating the Complete Core for Better Posture, Coordination & Balance courses at here with PRICE $219.99 $41
- Faculty:
- David Lemke
- Duration:
- 5 Hours 41 Minutes
- Format:
- Audio and Video
- Copyright:
- May 17, 2019
Description
Outline
WHAT IS THE COMPLETE CORE?
The Answer Tells Us What’s the Key to Truly Functional Exercise
- Looking deeper than what we normally consider the “core”
- How outdated technology has impaired our definitions of the core and negatively affected our treatments
- The lack of outcomes in the face of all the data – what’s going on?
- Effecting what happens “before the core” for proper muscle recruitment
HANDS-ON LAB
Improve Our Treatment With Kinesiological Surface Emg (sEMG) Testing
- 11 key movements that better informs our work with the core
- Video and sEMG recording of test activities – what does it tell us about the body?
- How to use the sEMG in our work as rehab professionals?
IMPLICATIONS OF CNS = CORE
What sEMG Tells Us About the Kinetic Chain
- How the CNS sees muscles
- Review sEMG data to observe “chains” vs. groups
- Muscles, mood, and movement
- CNS perspective: a chain is only as strong as its weakest link
- Implications of CNS as CORE: Motor learning in ever activated, learning, adapting system
WHAT IS THE CORE “TWIST” AND HOW UNDERSTANDING IT IS REVOLUTIONARY TO TREATMENT
- How the motor system is in training before you hit the gym
- The Core “Twist” pattern as the driving force in:
- Lower quarter symptoms – most common underlying pathologies
- Upper quarter symptoms – most common underlying pathologies
- Recognize how elusive the missing links are
- Recognizing the simple elegance of functional chains
TRAINING FUNCTIONAL CHAINS
The Benefits of Exercising Out of the Twist
- Training vs. exercise
- Targeting the CNS with structured, resisted movement
- Cross-training out of the Twist
- If an exercise doesn’t counter the Twist, then it’s not reinforcing it
HANDS-ON LAB
The Exercises You’re Not Using to Enhance Posture, Balance & Coordination
- Demo and practice exercise
- XC Skiing, backwards resisted walking – ideal activities to counter primary overuse patterns
- Group brainstorming: FCT demo and SkiX activity
- Signs of success: Posture, balance, and youthful boldness
Faculty
David Lemke, NMT, sEMG Tech Related seminars and products: 2
David Lemke, NMT, sEMG Tech, became interested in core function as a patient with back pain. Following pain relief and functional improvement brought about by gifted and well-trained manual therapists, he began his own apprenticeship with a renowned Canadian bodyworker in 1985.
Ten years into his own practice, Mr. Lemke made a breakthrough using information from a kinesiological surface electromyography (sEMG) evaluation. His discovery: that adding a single muscle manipulation to a parascapular trigger point sequence freed a borderline frozen shoulder and eliminated nearly all the pain – with lasting results uncommon to this type of manipulation. The treatment, later described as a sequenced motor point manipulation, became the subject of studies conducted by physical therapists at Idaho State University.
Since that time, Mr. Lemke’s sEMG assessments and motor point treatments have been relied on by top performing athletes, dancers, martial artists, and those recovering from orthopedic injuries and surgeries. As a passionate interest, Mr. Lemke has enjoyed working with special education teachers treating motor coordination problems in children diagnosed with learning disabilities.
He is a Certified Dartfish Video Coach and uses slow motion video analysis of biomechanics in his clinic. Mr. Lemke’s expertise using kinesiological sEMG is well known in the field, as he has tested exercise equipment, devices, and new treatment procedures as well as trained hundreds of specialized neuromuscular massage and physical therapists.
Mr. Lemke was the primary consultant to Champions Sports Medicine (Spokane, WA) in the creation of their Biomechanics lab and consults regularly with researchers at Baylor University’s Human Motion Lab. Learn more at davelemke.us
Speaker Disclosures:
Financial: David Lemke receives commissions from Bioperformance Texas LLC and Flexsolate for demonstration and sales of the Functional Chain Trainer, as well as consulting. He receives a speaking honorarium for PESI, Inc.
Non-financial: David Lemke has no relevant non-financial relationships to disclose.
Purchase David Lemke – Activating the Complete Core for Better Posture, Coordination & Balance courses at here with PRICE $219.99 $41
Unlock Lifetime Learning and Career Growth with the David Lemke – Activating the Complete Core for Better Posture, Coordination & Balance course only Original price was: $219.99.$41.00Current price is: $41.00. at CoursesGB!
Invest in your future with the David Lemke – Activating the Complete Core for Better Posture, Coordination & Balance course at CoursesGB and gain immediate, lifetime access to expertly crafted digital content designed to boost your career and personal development. As a leading platform for downloadable courses, we offer unparalleled value and convenience.
Why Choose CoursesGB?
- Lifetime Access: Enjoy unlimited access to your purchased courses, forever.
- Massive Savings: Get top-tier courses at prices up to 80% lower than original sales pages.
- Secure Payments: Shop with confidence using our secure payment methods (PayPal, Stripe).
- Practical Knowledge: Empower your career with actionable, real-world skills from over 60,000 diverse courses.
- Instant Access: Start learning immediately after purchase via your account dashboard or email for most courses.
- Learn Anywhere: Access your courses seamlessly on any device (desktop, mobile, tablet).
Start your learning journey today and discover the CoursesGB advantage!

2-Day: Rapid Response: Master the Critical Signs and Symptoms that Patients Provide - Rachel Cartwright-Vanzant
Geoffrey Miller – The Mating Mind
Copywriting For Creatives - Ashlyn Carter
Complete Course of Astrology - George Bayer
Jamie Daws - Tackling Terrifying Taboos 2
Learn to Speak Vietnamese for Life
Yes to Success Seminar - Debra Poneman
Alicia Streger - 2016 Edition 52 Weeks of Facebook Content
Dynamic Power Of Deliberate Creation (2006) - Robert Anthony
Biology and Human Behavior, The Neurological Origins of Individuality, 2nd Edition - Robert Sapolsky
Watch What You’re Saying! How to Powerfully Understand Non-verbal Communication - Dot Bekker
The Power of Visualization - Dr. Lee Pulos
System 88 - Docc Hilford & Dr. Lisa Chin
Melyssa Griffin – Email List Academy
MyBeliefworks for Pain Relief, Chronic, Pre Op/Post Op to Pain-free Recovery - Jimmy Mack
Rachel Rodger - Small Business Bodyguard
Basic - Intermediate Hypnosis - Gerald Kein
Kathryn Jones – CF Design School
Reversibility…ytilibisreveR By Alan Questal
Tom Bierovic – Playing for Keeps in Stocks & Futures
Gina DeVee - Life Purpose Project LIVE
6 Weeks to 7 Figures 2021 - Rebus University
Brian Tracy - The 6-Figure Speaker Virtual Training Course
Amy Porterfield - Webinars That Convert
Youtube Affiliate Marketing Income Exploder - Jordan Mackey
Branding & Duplication Playbook
Grow with Quizzes - Chanti Zak
Ned Stolzberg - Perplexing Problems in Polypharmacy
Mastermind Course – FOREX4NOOBS
The Missouribar – 2021 MO HealthNet Update
Stone River Elearning – Lean Business Process Management Change Skills
The 9 Super Powers Manifestation Program
Subliminal Shop - Increase Your Sex Drive 4G Type B - Doc Testosterone
Rocket Profit Multiplier
Ginny and Laura – The Branding Edge
Million Dollar Mouthpiece - Rock TheBank
Joe Marwood – Analysis Of Entry Signals Part Two (Fundamentals)
Acupressure Academy – Be Healthy With Chinese Massage Points
Optimizing The Brain - TTC Audio
The Secret Mindset – TSM Academy
Zulu Trading Method For The Soybeans - Joe Ross
Aidan Booth & Steve Clayton - 100k Factory - Ultra Edition
Explosive Growth Options & Stocks (EGOS) Program – Base Camp Trading
Adam Linkenauger - Video Traffic System with OTO
Melissa Ambrosini - The MA Academy Business Bootcamp
Successful Entrepreneurs 2.0 - The Online Tools Guide
Rule Based Price Action – Trader Divergent
Todd Herman - 90 Day Year
Loan SUPER Marketing Blueprint (King Khang - Wholesale to Million) - King Khang
Mastery Empowerment Course - Lauren Galey


